M_Robinson2 Posted December 30, 2011 Share Posted December 30, 2011 Hey Everyone!! My name is Michele and I live in Sunny Arizona. I have been vegan for almost 3 years now. My husband is vegan, and my 3 & 4 year old girls are mostly vegan. We allow them to choose what they want to eat if we are at a restaurant or someones house. However, at home we all eat vegan . I became vegan after reading an article on chicks and eggs. From their I spiraled out of control, educated myself to all of the horrors, and made the switch. It was one of the best decisions I have made thus far. Before becoming vegan I had dropped a substantial amount of weight through exercise and diet. At my heaviest I was 213 (on a 5'2" frame), and pre-vegan I saw 145. Now I am hovering around 132 with a 20% body fat. I want so bad to see under 18% with 125lbs. I know that my workouts are good, but my kitchen knowledge is lacking. I am definitely looking for help and suggestions on how to reach my goals. Thanks Link to comment Share on other sites More sharing options...
viciousvixenx Posted December 31, 2011 Share Posted December 31, 2011 Wow Michele! 213 to 132 is A-W-E-S-O-M-E! Link to comment Share on other sites More sharing options...
Biglance Posted December 31, 2011 Share Posted December 31, 2011 Super great job! Link to comment Share on other sites More sharing options...
vegan_girl Posted December 31, 2011 Share Posted December 31, 2011 Wow - incredible progress!!! Link to comment Share on other sites More sharing options...
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