Jim's Training Journal

[Jimhadd]

Sunday Jan 1 - 31 pushups, 31 situps, 11 pullups, 2 hours pedaling on the bike.

[Jimhadd]

Monday Jan 2 - 31 pushups, 31 situps, 11 pullups, 7 miles on the treadmill

[robert]

Awesome work, Jim!

What are some of your goals this year?

I wish you all the best with them!

-Robert

[Jimhadd]

Tuesday Jan 3 - 31 pushups, 31 situps, 11 pullups, 1/2hr swim, 6 Mile run outdoors! 30 minutes pedaling on the bike.

My number 1 goal this year is to finish my first 50 mile ultra marathon. The lean horse on august 25th. I am sure i will run a couple marathons this year also and I am planning on entering at least on triathlon. But my swimming sucks, so we will see how that goes.

Thanks!

[Jimhadd]

Wednesday Jan 4 - 31 pushups, 31 situps, 11 pullups, 1/2hr swim

[Jimhadd]

Thursday Jan 5 - 31 pushups, 31 situps, 11 pull-ups, 8 mile run Outside in 1hour 2 minutes.!

[Jimhadd]

Saturday Jan 7 - 31 pushups, 31 situps

[Jimhadd]

Sunday Jan 8 - 31 pushups, 31 situps, 11 Pullups

[Jimhadd]

Monday Jan 9 - 32 pushups, 32 situps, 12 Pullups, 1 hr on bike

[kareno]

Hey Jim!

Awesome job on consistent journaling! Thanks for posting here for us all to see!

All the best towards your goals this year!

-Karen

[Jimhadd]

Thanks Karen!

Tuesday Jan 10 - 32 pushups, 32 situps, 7.3 mile trail run.

linked together a couple trails to make a new loop. very good day for a run!

[Jimhadd]

Wednesday Jan 11 - 32 pushups, 32 situps, 1 hour on the spinner bike

[Jimhadd]

Thursday Jan 12 - 32 pushups, 32 situps, 1 hour on the spinner bike

[Jimhadd]

Friday Jan 13 - 32 pushups, 32 situps, 1 hour on the spinner bike

[Jimhadd]

Saturday Jan 14 - 32 pushups, 32 situps, 6 mile trail run