Vegan Bodybuilding & Fitness

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CruciferousCrusader
PostPosted: Sun Jan 01, 2012 1:19 am 
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Joined: Sat Dec 31, 2011 8:34 pm
Posts: 2
New lifestyle for me. I have done vegetarian for small periods of time in the past, but haven't felt better than I have since I went vegan. Seems there is a lot to get used to such as what to eat when going out. Will enjoy taking part in this as I try to get back in shape for the new year.

Been doing Sumits Hot Yoga. Recovered a LOT of flexibility I had lost. Now I am looking forward to building more muscle while retaining the flexibility by doing both weight training and yoga at the same time.
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CruciferousCrusader
PostPosted: Mon Jan 02, 2012 5:57 pm 
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Joined: Sat Dec 31, 2011 8:34 pm
Posts: 2
Attending Sumits Hot Yoga course tomorrow.

http://sumitsyoga.com/locations/arizona ... tudio.html

It has been a while. This may be dreadful. :) But I am excited to get back into it!

I had a vegan Lasagna per the Engine2 Lasagna recipe.
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