Oh those sore muscles! I could barely do a cardio boot camp on the Wii last night without passing out - but I do feel much better today. I'm healing, getting stronger. I was laughing with my fiance last night that my legs are harder than his, and he has muscular legs. I'm happy that I can see little (okay - minute) changes in my body already.
I can't say that I'm over the food cravings yet, as the food monster reared his ugly head again this morning and last night, but I have overcome those cravings by eating healthy foods. While I've gone over my target caloric intake, I am proud that I've stuck to the right foods. I can work on the quantity, that's the easy part. Today I even overdid it a little on restricting my calories, eating only a spinach salad with raw mushrooms, green and red peppers. I've found some very convenient snacks, Peter Rabbit Organics, that are made with 100% fruits and veggies, no preservatives. I'll be trying those out today instead of my normal Luna bars. I bought the Pea, Spinach and Apple, as well as the Carrot, Squash and Apple. With less than 100 calories, they are a great snack that seem to be rich in nutrients. We'll see how they taste