Oatmeal with blueberries and raspberries, cinnamon, and homegrown walnuts Lunch
Amy's frozen burrito, with salsa and a few black olivesDinner
Small bowl of Imagine's organic black bean bisque soup, and large green salad with spinach, green leaf lettuce, avacado (is 1/2 an avacado too much?), artichoke hearts, tomato, radishes, green onion, cucumber, and a little drizzle of red wine vinegar
Since dinner, I've been snacking on some more radishes (yumm), and I'll likely have a couple of Cutie clementines before bed.
I'm not thrilled that two of my meals today came out of a package, but that's just kind of the way it went today.
I went to my friend's house and we exercised in her complex's fitness room and did the following (in random order). I'm actually pretty embarassed to list these things here, since I'm sure this looks pretty lame to most people, but oh well. I guess I've gotta start somewhere.
preacher curls, 2 sets of 10 @ 35 lb
chest press, 2 sets of 10 @ 35/30 lb
chest flies, 2 sets of 10 @ ? lb
leg extensions, 2 sets of 10 @ 45 lb with both legs, then 2 sets of 10 @ 35 lb with each leg toes in, then the same with toes out
Assisted chin-ups, 2 sets of 15 @ 130 lb, both wide & close grip
Dips, 2 sets of 15
Push-ups, 2 sets of 10 (couldn't go down very far, and my elbows hurt
"Skiers", 2 sets of 20
Jumping jacks, 50
Imaginary Jump rope, 50
10 minutes of running around the room, doing whatever to keep moving, which was kinda fun
Oh, also, I drank Vega pre-workout, hydrater, and then the recovery drink afterward. Probably didn't need all that, but I had it, so I used it.
Not sure what I'm going to do for exercise tomorrow, and I wish I had a plan.