Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Fri Jan 06, 2012 3:45 pm 
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Rabbit

Joined: Fri Jan 06, 2012 1:30 pm
Posts: 22
Location: NYC
Hello everyone! I am a newbie over here, Id love to know what do you think how I am doing? I am a raw foodist - for 2 years(on and off), and now vegan(about a month). Thanks!

Yesterday's pic Image yesterdays pic.

December 8: Image

December 2: Image

August 18 2011 Image

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http://www.jolitabrilliant.com I am tired of yo -yo dieting, thats why I follow 811 diet. I need 6 pack abs! I am a health coach and a runner. be the change you want to see!


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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sat Jan 07, 2012 1:14 am 
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Rabbit

Joined: Fri Jan 06, 2012 1:30 pm
Posts: 22
Location: NYC
Jan 6: http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash4/395092_10150674742063916_576683915_12142152_1024121107_n.jpg.

spinning and light weights workout.

_________________
http://www.jolitabrilliant.com I am tired of yo -yo dieting, thats why I follow 811 diet. I need 6 pack abs! I am a health coach and a runner. be the change you want to see!


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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sat Jan 07, 2012 3:21 am 
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Rabbit
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Joined: Tue Jul 13, 2010 10:08 pm
Posts: 194
Location: Auckland, Aotearoa/New Zealand
You look like you're doing fantastically!

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Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee


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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sun Jan 08, 2012 1:18 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 189
Location: VA, U.S.
Your making great progress! Keep it up!

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sun Jan 08, 2012 4:36 am 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Cool, a lot of people would be happy with the condition you are in now. What are you aiming for next, anybody in particular that inspires you?

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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Fri Feb 10, 2012 4:24 am 
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Rabbit

Joined: Fri Jan 06, 2012 1:30 pm
Posts: 22
Location: NYC
Image thanks guys! sorry for not replying, here i have my new update! I do cardio and weights and raw food high carb diet!

im becoming a health coach too,ill have info about my diet in this website! www.happyonrawfood.weebly.com

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http://www.jolitabrilliant.com I am tired of yo -yo dieting, thats why I follow 811 diet. I need 6 pack abs! I am a health coach and a runner. be the change you want to see!


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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Fri Feb 10, 2012 9:05 am 
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Gorilla

Joined: Mon Oct 06, 2008 11:58 am
Posts: 812
Wow, you look great. Plenty lean, for sure. Visible abs, great arms. What's your overall goal? I doubt you need to get any slimmer.

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 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sun Feb 12, 2012 12:19 am 
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Rabbit

Joined: Fri Jan 06, 2012 1:30 pm
Posts: 22
Location: NYC
more progreess updates!!
Image


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http://www.jolitabrilliant.com I am tired of yo -yo dieting, thats why I follow 811 diet. I need 6 pack abs! I am a health coach and a runner. be the change you want to see!


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 Profile  
 
 Post subject: Re: Hi! how am I doing? my progress to lean muscular body.
PostPosted: Sun Feb 12, 2012 3:51 pm 
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Rabbit

Joined: Tue Dec 27, 2011 3:56 am
Posts: 24
Wawawewa! Very nice!


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