Thanks so much everyone for writing. It's one of those tiny things that help brighten a gloomy day, you know?
Yes, rough week. Hubs had a second gallbladder attack, but he was able to control it an avoid surgery once again. I'm so proud of him, he's sticking it out and trying alternative remedies recommended by my naturopath. Still, it has been a difficult challenge mentally; I've been so worried about him and not sleeping well at all, feeling like I needed to stay alert in case he needs me. He's much better now, though, and life is slowly returning back to normal.
Also, I got very demotivated when I realized that I missed posting a bunch of days, which means that I've lost my chance at receiving the prize at the end of the month
I know how super silly this is, but little goals like that are what keep me going, and this added to the hub's health scare made me feel like giving up altogether. But no, I joined this challenge for a bigger goal, for a greater task; I'll see it through and finish what I've started.
Thank you everyone.
Exercise- Monday January 16th
Zumba. Even better because I had to substitute for my boss/teacher, and when I'm the one giving the class I sweat SO. MUCH. MORE. It's insane how much more energy you need to put into the movements so others can be motivated to follow along. Whew!
Carrot grapefruit juice, homemade freshly
Whole wheat wraps with grilled vegetable and black beans