Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Gabby girls training journal.
PostPosted: Wed Jan 11, 2012 9:31 am 
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Finch

Joined: Sun Dec 25, 2011 5:27 pm
Posts: 9
Location: Toronto ontario
Sunday, monday, tuesday... Completed days 7, 8 and 9 of the 30 day yoga challenge!
Headed to muay-thai on monday before yoga, and that was a great workout.. Great conditioning with lots of pushups, thai crunches and plank. Throughout that class there well over 100 squats performed.

On monday my boyfriend surprised me with brendans whole foods cookbook! I am thrilled to have it and can't wait to start trying things out of it, seeing as the thrive diet book had some great recipies!

Big workout day today :)


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