B-shredded wheat with almond milk / coffee with almond milk
S-clementines
L -salad with salsa and beans
S-green apple
D -half of a veggie Ethiopian platter and orange dark chocolates for dessert
WO-won't be able to do one because I will be out late. I will do extra work outs this weekend. Yoga and elliptical for sure.
Amanda's Journal
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Rabbit
- Posts: 28
- Joined: Mon Dec 19, 2011 7:59 pm
- Location: Ottawa, ON Canada
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- Rabbit
- Posts: 28
- Joined: Mon Dec 19, 2011 7:59 pm
- Location: Ottawa, ON Canada
Re: Amanda's Journal
Well, this was a great weekend for fun and food but not so much for working out. I took a break off all weekend. I will get back to things on Monday. Food wise, it wasn't awful but exercise was definitely lacking!
Today
B- Shredded Wheat with almond milk, raisins and coffee
S-Clementines
L-Cashews
D-Pho
Today
B- Shredded Wheat with almond milk, raisins and coffee
S-Clementines
L-Cashews
D-Pho
- hellbentforpleather
- Rabbit
- Posts: 53
- Age: 48
- Joined: Tue Dec 20, 2011 7:07 pm
- Location: Las Vegas, NV
Re: Amanda's Journal
Just wanted to stop by and say hello and tell you I like your journal! I'm another one of AlliB's chicks
Yoga has been kicking my butt lately too...I don't know why I seem to harbor the illusion that it is a "rest" day activity LOL!
Anyway, keep up the good work...
Maria

Yoga has been kicking my butt lately too...I don't know why I seem to harbor the illusion that it is a "rest" day activity LOL!
Anyway, keep up the good work...
Maria
"Maybe we have to break everything to make something better out of ourselves."---Chuck Palahniuk
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- Rabbit
- Posts: 28
- Joined: Mon Dec 19, 2011 7:59 pm
- Location: Ottawa, ON Canada
Re: Amanda's Journal
Thanks for stopping by. 
So today was another no exercise day. All I want to do when I get home is relax and burrow under the blankets. I'm cold, tired and not motivated!
B-shredded wheat with almond milk /coffee with almond milk
L-salad from freshii with all the fixins.
S-fruit salad
D-spaghetti with tofu balls, garlic bread and a hot chocolate cupcake.

So today was another no exercise day. All I want to do when I get home is relax and burrow under the blankets. I'm cold, tired and not motivated!
B-shredded wheat with almond milk /coffee with almond milk
L-salad from freshii with all the fixins.
S-fruit salad
D-spaghetti with tofu balls, garlic bread and a hot chocolate cupcake.
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- Rabbit
- Posts: 28
- Joined: Mon Dec 19, 2011 7:59 pm
- Location: Ottawa, ON Canada
Re: Amanda's Journal
B-shredded wheat with almond milk /coffee with almond milk
S -clementines
L -shredded wheat with almond milk
D-spaghetti with tofu balls
WO-nothing but my 2 20 minute walks to work in the snow...
S -clementines
L -shredded wheat with almond milk
D-spaghetti with tofu balls
WO-nothing but my 2 20 minute walks to work in the snow...
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- Rabbit
- Posts: 28
- Joined: Mon Dec 19, 2011 7:59 pm
- Location: Ottawa, ON Canada
Re: Amanda's Journal
B- shredded wheat with almond milk /coffee with almond milk
L - huge fruit salad
D - SoyCurls with bbq sauce sammy with salad /ranch dressing
WO-Nothing but my 2 20 minute walks to and from work. Brrr!
L - huge fruit salad
D - SoyCurls with bbq sauce sammy with salad /ranch dressing
WO-Nothing but my 2 20 minute walks to and from work. Brrr!
Re: Amanda's Journal
Hi Amanda
Please toch base with me, I have been working outof town, also keep your snacks up! Whats your workout plan the rest of the week? Thanks & your doing greta!
AlliB.
Please toch base with me, I have been working outof town, also keep your snacks up! Whats your workout plan the rest of the week? Thanks & your doing greta!
AlliB.
Re: Amanda's Journal
Hey Amanda what's good with you?
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