i'm gonna be buff!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Lean and Green
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Re: i'm gonna be buff!

#316 Postby Lean and Green » Sun Jan 15, 2012 9:00 pm

Hit the gym right next door to our office today. thendanisays was cruising on the treadmill and I was hitting up an incline at a steady pace. YEEEEEEEEEAP :boxer:
Where do you get your protein?

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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Re: i'm gonna be buff!

#317 Postby hsorlando » Mon Jan 16, 2012 2:19 pm

thendanisays We Miss You!!!!!!!!!!!!!!!!!!!!!!!!!!! :(
The devotion of thought to an honest achievement makes the achievement possible.

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Site Admin
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Re: i'm gonna be buff!

#318 Postby robert » Wed Jan 18, 2012 4:06 am

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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