Progress Pics

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adoralove
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Progress Pics

#1 Postby adoralove » Thu Jan 12, 2012 5:25 pm

Yeaaa! Getting there! First pics is 50 days ago after pics are yesterday.
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FRONT-MERGED.JPG
FRONT-MERGED.JPG (50.6 KiB) Viewed 1909 times
BACK-MERGED.JPG
BACK-MERGED.JPG (51.49 KiB) Viewed 1909 times
SIDE-MERGED.JPG
SIDE-MERGED.JPG (44.26 KiB) Viewed 1909 times

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C.O.
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Re: Progress Pics

#2 Postby C.O. » Fri Jan 13, 2012 5:45 pm

Nice, your stomach and back are definitely much more defined now, great work. How long was it from the before pics to the after pics?

-Dylan

adoralove
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Re: Progress Pics

#3 Postby adoralove » Sat Jan 14, 2012 3:32 pm

Hey Dylan,
The pics were taken 49 days apart. But the measurements and changes didn't start happening until I went Vegan, which was in the last 22 days.

lola23
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Re: Progress Pics

#4 Postby lola23 » Sat Jan 14, 2012 4:04 pm

Well done!!
There are so many changes that can be seen in the photos - muscle definition in your core, legs, arms, back...(read: whole body)...as well as general size changes (e.g. in 'back-merged' pic one, your legs are much further apart than pic two and yet they both have the same space between the inner thighs..)
Quite inspiring!

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robert
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Re: Progress Pics

#5 Postby robert » Mon Jan 16, 2012 4:45 am

Great work! Keep up the awesome progress!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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MichelleRisley
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Re: Progress Pics

#6 Postby MichelleRisley » Mon Jan 16, 2012 10:45 am

Wow! Awesome progress in under 2 months!!! Keep up the great work. : )

I'm a huge fan of progress photos; they can give so much info than the scale alone.
"The only person you are destined to become is the person you decide to be."
~Ralph Waldo Emerson~

crashnburn
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Re: Progress Pics

#7 Postby crashnburn » Mon Jan 16, 2012 2:59 pm

Are you holding in your BREATH/ TUMMY in the last NEW pic by any chance? As compared to the OLD before pic where you let it go ?
Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?

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Re: Progress Pics

#8 Postby adoralove » Thu Jan 19, 2012 9:29 pm

MichelleRisley wrote:Wow! Awesome progress in under 2 months!!! Keep up the great work. : )

I'm a huge fan of progress photos; they can give so much info than the scale alone.

Thanks Michelle!
I am loving the changes that are happening! You are an inspiration to us all here, thanks for taking the time!

adoralove
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Re: Progress Pics

#9 Postby adoralove » Thu Jan 19, 2012 9:33 pm

crashnburn wrote:Are you holding in your BREATH/ TUMMY in the last NEW pic by any chance? As compared to the OLD before pic where you let it go ?

I asked myself the same question. I know in the first pick I was relaxed. I was not pushing my belly out but, I was relaxed. In the second picture I was not holding my breath but now-a-days I do stand taller and with better posture so I think I might draw my muscles in more or not be so slouchy - like in the first pic. I have lost 10 pounds and am continuing to focus on building muscle.


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