New You for the New Year Contest 5

[robert]

NYNY (New You for the New Year) Challenge, Contest #5 – January 21, 2012

We've made it through 3 weeks of the New You for the New Year Challenge! And we wanna know...

What is your favorite muscle group to train? Why?

Here's How to Enter:

1) Post your answer as a reply to this post. (You must be a forum member to post/enter. Not a member yet? Click here: ucp.php?mode=register )

2) A winner will be selected at random from all answers posted by 9:00 PM Pacific on Saturday, January 21.

PRIZE!

3) Today's winner will receive a full-size container of Vega Sport Protein Powder! - Generously donated by Vegan Essentials - http://www.veganessentials.com - @VeganEssentials on Twitter

And a stainless steel Vega water bottle generously donated by Vega. @VegaTeam on Twitter

For more info about Vega Sport products visit http://www.vegasport.com

Remember, you can't win if you don't play!

Simply post your reply below to enter. Go!



Big Thank You to http://www.veganessentials.com and http://www.vegasport.com

[ChelseaDagger]

I love working out my arms and upper back. I've had back issues in the past and I love knowing that I am making my back stronger with every set.

[xevious]

Doing biceps and triceps used to be my favorite, but nowadays I enjoy doing legs the most, which is quite surprising, since that used to be my most hated workout. I like training my legs because the exercises are so full-on...You really have to use your whole body.

[dash]

For my workout, I use a NuStepper, leg press, and machines for triceps, biceps, and lats. I have a torn meniscus in my knee so I have been unable to exercise my legs.

[Huntz01]

Has to be quads. After a good session, I can't get up the 3 flights of stairs to my apartment. That's when you know you're training hard

[Porfirio]

As flavors of the month come and go, these days I've taken quite dedicatedly to bicep training.
Standing, full-range curls with 20lb dumbbells incorporating gradual extension and quick lift

[Greggoires]

Has To Be Legs... 4 sets of walking lunges, multi direction lunges,front squats and stiff leg deadlifts and they,are,COOKING! OUCH

Then feed them with plants...

[BlueStorm]

Definitly Gluteus, Hamstrings and quadriceps.
I feel more down to earth whitch gives me a powerfull and strong feeling.
" My legs will carry me".
A nice bonus is the extra burn since they are large muscle groups.

[vegannick]

I really enjoy training every muscle group equally. And even though I hate doing legs, I still enjoy and feel great after my leg workout. I look forward to going to the gym every day and on rest days I wish I was there.
I just started running again using the barefoot technology(haven't ran in about 15 years do to my knees, but since using these shoes, my knees are completely fine)

[Synny667]

For me I have to say it is shoulders. I am such a yogi that if I neglect my shoulder workout I can tell in yoga when it comes time to hold all the warrior II poses and triangle poses. My shoulders get tired from holding my arms up and I have to drop them to recover. But my second favorite is my back and I am trying to strengthen it up from working in nursing homes damaging and injuring it many times over the years.

[phatbottom]

I just started lifting weights. I'm really loving working my back. Makes me feel strong.

[courtneym]

Abs! Building my core helps me in my running and biking.

[GWork42]

It is hard to choose which group is my favorite. I enjoy training all of them. I love the pump I get for training my chest and my arms. I love how strong I feel training my back and legs. I really like to train my shoulders because of how they are the top of the V cut body shape.

If I had to choose, I would say arms. No wait, shoulders. It is shoulders because of how strong it makes me feel and how they help to make you look like you are in shape.

[Jimhadd]

Abs, I've always wanted a flat stomached, and this year it is going to happen!

[Migueljr]

For me i like to workout legs the most because i would like to get them stronger so that would not want to get to use a cane one day.