Broccoli Hugger's Training Journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#16 Postby Broccoli Hugger » Fri Jan 13, 2012 10:06 pm

1/13: yoga & 30 min cardio

B: oatmeal
L: mixed veggies and polenta
D: green juice and salad

User avatar
kareno
Gorilla
Posts: 709
Joined: Sun Dec 18, 2011 8:44 pm

Re: Broccoli Hugger's Training Journal

#17 Postby kareno » Fri Jan 13, 2012 10:41 pm

Do you make your polenta from scratch? Or do you use the packaged kind that comes in the circular shape?

You're doing such an awesome job!

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#18 Postby Broccoli Hugger » Sun Jan 15, 2012 11:09 pm

Kareno, not from scratch, but just an organic polenta with mushrooms (no additives or junk).

It was good! How is your training going?

Wendy

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#19 Postby Broccoli Hugger » Sun Jan 15, 2012 11:16 pm

1/13: yoga + 45 min cardio
B: green smoothie
L: Salad
D: ? Forgot

1/14: 1 hr Barre

B: green smoothie
L: miso soup, veggie sushi, tofu
S: green juice
D: roasted eggplant & citrus salad

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#20 Postby Broccoli Hugger » Mon Jan 16, 2012 9:27 pm

Oops! I had my days off. The last post should have been for the 14th and 15th.

1/16: 1 hr cardio + upper body

B: Nuts, Seeds, Fruit
L: Kale, quinoa, bean salad
D: salad, apple

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#21 Postby Broccoli Hugger » Tue Jan 17, 2012 8:31 pm

1/17: lower body, back, abs + 1 hr cardio

B: Vega WWO
L: Veggie soup, brown rice
D: asparagus, quinoa salad

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#22 Postby Broccoli Hugger » Wed Jan 18, 2012 9:47 pm

1/18: Pilates

B: Green juice
L: lentil salad
S: Larabar
D: Thai cabbage salad, stir fry veggies

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#23 Postby Broccoli Hugger » Thu Jan 19, 2012 10:08 pm

1/19: upper body, abs, 1.5 hr cardio

B: green smoothie
L: Thai cabbage slaw, mixed veggies
D: bean salad, almonds

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#24 Postby Broccoli Hugger » Mon Jan 23, 2012 9:39 pm

1/20: hot yoga-1hr

1/21: barre-1hr

1/22: rest

1/23: upper body, abs, 1.5 hr cardio

B: green juice
L: green juice
S: nuts and fruit
D: brown rice, steamed veggies, pear

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#25 Postby Broccoli Hugger » Tue Jan 24, 2012 9:23 pm

1/24: legs, 1/2 hr cardio

B: fruit, nuts
L: salad
D: roasted veggies, lentil soup

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#26 Postby Broccoli Hugger » Wed Jan 25, 2012 8:16 pm

1/25: Bikram Yoga 1.5 hrs, Pilates 1 hr.

B: Smoothie
L: Granola with flax, fruit
D: Falafel, hummus, salad

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#27 Postby Broccoli Hugger » Thu Jan 26, 2012 9:47 pm

1/26: Upper body, 1 hr cardio

B: brown rice & avocado & seeds
L: salad
D: falafel, eggplant dip, salad
S: pear

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#28 Postby Broccoli Hugger » Fri Jan 27, 2012 9:09 pm

1/27: 1 hr hit yoga

B: brown rice, avocado
S: Larabar
L: Salad
D: lentil soup, salad

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#29 Postby Broccoli Hugger » Mon Jan 30, 2012 10:12 pm

1/30: 1 hr cardio

B: green smoothie
L: salad
D: veggies and brown rice and edamame

Broccoli Hugger
Rabbit
Posts: 31
Joined: Sun Jan 01, 2012 9:30 pm

Re: Broccoli Hugger's Training Journal

#30 Postby Broccoli Hugger » Tue Jan 31, 2012 11:09 pm

1/31: Barre 1 hr, cardio 45 min

B: green juice
S: Vega WFHO
L: curry veggies
D: salad


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 3 guests