bill1987 Posted January 24, 2012 Share Posted January 24, 2012 I have been vegan for almost four years now and i made the transition from being a vegetarian because i realized the hypocrisy inherent with a vegetarian diet. Right after i made the switch i made a conscious effort to eat healthy and stay active and subsequently got into good shape. Still in fairly good shape as this point as i go to the gym 4-5 times a week and i am again making the effort to eat a healthy plant based diet after not placing as much emphasis on my diet as i did previously. Right now i'm about 165-170 lbs and want to lean out a little bit and then add some muscle. Happy to be part of the forum as i have been lurking for awhile haha Link to comment Share on other sites More sharing options...
lawsonsj Posted January 24, 2012 Share Posted January 24, 2012 Welcome!! Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 24, 2012 Share Posted January 24, 2012 All the best with your goals. Don't be afraid to start a journal, you'll probably pick up some great advice, encouraging words and you have a really useful reference tool to look back on to review what worked/didn't work. Kind regards and good luck MF. Link to comment Share on other sites More sharing options...
lobsteriffic Posted January 25, 2012 Share Posted January 25, 2012 Welcome! Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now