klouisjean wrote:I have to ask, I've noticed you put oil in your smoothies, how is it? I've never actually heard of anyone adding the oils to their smoothies. All I can picture is a slightly oily smoothie haha. I just got and tried hemp seeds for the first time, and I think I will be adding that to my smoothies and salads. Also, Almond breeze now sells a Coconut Milk/Almond milk blend and it's quite delicious. That might be something you would enjoy. Have a great day
The coconut oil adds just a hint of flavor. The flax you can taste a little bit. It doesn't give it an oily texture though. The flax oil is especially good after a workout as it speeds up recovery. I need get in the habit again of using chia seeds in pre workout smoothies. I heard about the coconut/almond milk combo.... haven't tried it yet. Also.... if you do any chocolate smoothies the flax oil goes well with them.