Jayewalking's Training Journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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jayewalking
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Joined: Sat Dec 31, 2011 11:28 pm

Jayewalking's Training Journal

#1 Postby jayewalking » Sat Dec 31, 2011 11:46 pm

I like the idea of logging my training so that I can keep accountable for it. I always have good intentions of being physically active, but I lack motivation. I've been vegan for a little over a year and I'm looking forward to this challenge.

My main goal is weight loss and getting healthier. Tonight, I played Just Dance with my daughter on the Wii and she smoked me. Two songs in and I was huffing and puffing and sweating, but it felt so good! I'd like to be able to play longer with her and maybe beat her one day. :lol:

jayewalking
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Posts: 3
Joined: Sat Dec 31, 2011 11:28 pm

Re: Jayewalking's Training Journal

#2 Postby jayewalking » Wed Jan 04, 2012 10:39 pm

Finally got in some time today. Since my current goal is to be able to play Just Dance with my daughter, I started with that. I set myself up on her Just Dance 2 just because it was the one that was in the Wii and I had no idea where she put number 1. I found that I could set up a profile and set a weekly goal to attain. I was going to start with mild, but that was just one song, so I went for "Tough" which is about 3 songs. I didn't quite meet my "sweat" target of 1000, but I was close enough that I felt justified ;) It was fun and a little tough. Definitely got my heart going :)

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robert
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Re: Jayewalking's Training Journal

#3 Postby robert » Wed Jan 04, 2012 11:25 pm

Welcome to the forum!

Great to have you here. Yeah, having a place to post regular updates and keep yourself accountable is a great way to achieve desired success.

Wishing you the best with your goals!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

jayewalking
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Joined: Sat Dec 31, 2011 11:28 pm

Re: Jayewalking's Training Journal

#4 Postby jayewalking » Thu Jan 05, 2012 10:19 pm

Thanks Robert!

I got my second day of Just Dance in earlier today because the kids were at Grandma's when I finished work :) I was a little nervous about exercising because I hurt my back yesterday when I took a tumble. It turned out that moving was not painful at all. Since I was slightly under my "sweat" numbers yesterday, I did 4 songs today. It felt good to get my heart beating and work up a little sweat. :)

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C.O.
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Re: Jayewalking's Training Journal

#5 Postby C.O. » Wed Jan 25, 2012 4:37 pm

How's your back? Are you back in training mode but just haven't had time to log on and share?


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