Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:22 am 
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Stegosaurus
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Joined: Mon Apr 13, 2009 10:28 pm
Posts: 3588
Location: San Jose, CA
1. Eat a giant salad
2. Exercise
3. Read!

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vegan for the win!


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:46 am 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
1. I eat a strict vegan diet.
2. I exercise everyday and always give 110% even if I'm tired.
3. I think positively everyday.


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 2:24 pm 
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Rabbit
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Joined: Sun Nov 13, 2011 10:04 pm
Posts: 61
Location: AZ
1. start my day with a green smoothie

2. take time to snuggle with my dogs

3. get a full night's sleep

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Andrea

http://wickedrawfoods.com


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 2:40 pm 
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Manatee
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Joined: Fri Sep 16, 2005 11:43 am
Posts: 402
Location: Indiana
What are three healthy things you do every day?

Take my multivitamins

Spend quality family time with my wife and son

Lift weights like an animal

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http://www.facebook.com/chriszibutis
http://www.christopherzphoto.com/blog/
http://www.howsoonisnow.storenvy.com


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 3:00 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
1. Eat some raw veggies
2. Stretch every morning
3. Shower


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 3:50 pm 
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Rabbit
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Joined: Mon Jan 09, 2012 12:25 pm
Posts: 61
Location: Cleveland, OH
1. Eat at least 4 servings of fruits and veggies a day.

2. Meditate or exercise.

3. Smile :D

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"never give up"


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 4:30 pm 
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Manatee
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Joined: Wed Dec 28, 2011 7:27 pm
Posts: 453
1. Exercise, either cardio, weights or stretching.

2. Eat a clean vegan meal plan.

3. Pay someone a compliment, as it makes them feel good!

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"Knowing is not enough; we must apply. Willing is not enough; we must do."-Bruce Lee

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.-Arnold Schwarzenegger


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 4:39 pm 
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Finch

Joined: Sun Jan 08, 2012 10:16 pm
Posts: 4
I sleep 8 hours a day.

I eat god knows how many servings of vegetables a day.

I work out for at least an hour a day.


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 7:26 pm 
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Rabbit

Joined: Tue Mar 09, 2010 12:27 pm
Posts: 153
Location: Tucson, AZ
I always start the day with a healthy breakfast, I do some form of exercise every day, I always make time to hug my daughter & tell her how much I love her :)


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 7:35 pm 
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Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
1) thank God
2) move my body!
3) love my children


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 8:07 pm 
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Rabbit

Joined: Fri Dec 30, 2011 10:24 pm
Posts: 77
1. I count all of my macro and micro nutrients
2. I do some form of exercise
3. I meditate and think about what I am thankful for on this day


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 9:59 pm 
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Manatee
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Joined: Mon Dec 26, 2011 11:04 am
Posts: 494
1. eat the right foods
2. exercise
3. and be grateful for what i have


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:06 pm 
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Rabbit
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Joined: Tue Jan 03, 2012 9:19 pm
Posts: 195
1-think about how each food I eat will impact my health
2-brush my teeth after lunch (my patients & co-workers appreciate this)
3-learn something new each day


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:11 pm 
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Finch

Joined: Tue Jan 24, 2012 1:21 pm
Posts: 1
Started the day with a green juice,6oz kale,6oz celery,1 myer's lemon,2 granny smith apples and 1oz ginger.
Ran to work.
Made some seitan meatballs.


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 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:13 pm 
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Finch

Joined: Thu Jan 26, 2012 11:02 pm
Posts: 1
Green smoothies, pilates, walk instead of bus, train or car!!

Most of all, being grateful that I get to live like this :D


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