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 Post subject: Re: Chris' Training Journal
PostPosted: Tue Jan 17, 2012 6:34 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Today ended up being a rest day, not that I wanted it to be, but sometimes things get in the way! I will crush tomorrow's workout.


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 Post subject: Re: Chris' Training Journal
PostPosted: Wed Jan 18, 2012 3:57 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
I just finished Plyocide. It destroyed me, but I think I did pretty well today. Drinking a Vega recovery drink, and next a delicious smoothie.


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 Post subject: Re: Chris' Training Journal
PostPosted: Thu Jan 19, 2012 8:27 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Balance and Power tonight. Almost done with Phase 1. Excited to see what the next phase brings.


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 Post subject: Re: Chris' Training Journal
PostPosted: Fri Jan 20, 2012 7:25 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Recovery and Mobility was my workout. That foam roller causes so much pain in some places, but when it releases it feels so good!


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 Post subject: Re: Chris' Training Journal
PostPosted: Sun Jan 22, 2012 3:59 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Yesterday's workout was X2 Total Body, today's workout is Yoga.


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 Post subject: Re: Chris' Training Journal
PostPosted: Mon Jan 23, 2012 9:52 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Core today! Last week of phase 1.


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 Post subject: Re: Chris' Training Journal
PostPosted: Tue Jan 24, 2012 8:51 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Just finished Plyocide.


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 Post subject: Re: Chris' Training Journal
PostPosted: Wed Jan 25, 2012 9:56 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Crushed balance and power!


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 Post subject: Re: Chris' Training Journal
PostPosted: Thu Jan 26, 2012 6:57 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Rest day today. Much needed.


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 Post subject: Re: Chris' Training Journal
PostPosted: Fri Jan 27, 2012 6:06 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
I just finished Recovery and Mobility.


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 Post subject: Re: Chris' Training Journal
PostPosted: Sat Jan 28, 2012 10:31 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Ab Ripper and X2 Total Body.


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 Post subject: Re: Chris' Training Journal
PostPosted: Sun Jan 29, 2012 8:38 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Yoga done. Namaste everyone!


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 Post subject: Re: Chris' Training Journal
PostPosted: Mon Jan 30, 2012 11:33 am 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Phase 2 of P90X2 started today! Chest, back and balance and X2 Ab ripper. Damn, that was a killer workout. Drinking my Vega recovery accelerator and I'm ready to take on the day!


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 Post subject: Re: Chris' Training Journal
PostPosted: Tue Jan 31, 2012 7:59 pm 
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Rabbit

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Crushed plyocide tonight!


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 Post subject: Re: Chris' Training Journal
PostPosted: Tue Jan 31, 2012 8:05 pm 
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Rabbit
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Joined: Sun Dec 04, 2011 10:01 am
Posts: 100
Location: Savannah, GA
P90X2?!!!!! I loved P90X! Did you complete the first one? If so, how much different is the 2nd?


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