Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Aug 22, 2014 12:58 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 49 posts ]  Go to page Previous  1, 2, 3, 4
Author Message
 Post subject: Re: New You for the New Year Contest 6
PostPosted: Thu Jan 26, 2012 11:30 pm 
Offline
Rabbit
User avatar

Joined: Mon Apr 18, 2011 12:03 am
Posts: 95
Location: midwest US
1 - Eat a vegan diet, of course!!
2 - Fit in activity throughout my whole day, so even if I don't get a good workout I haven't just sat around all day
3 - Hug my kid :)

_________________

Don't forget to be awesome.


Top
 Profile  
 
 Post subject: Re: New You for the New Year Contest 6
PostPosted: Fri Jan 27, 2012 12:04 am 
Offline
Rabbit

Joined: Sat Dec 24, 2011 8:42 pm
Posts: 83
1. drink fresh fruit smoothies, and eat vegan
2. always some sort of exercise, be it lifting or yoga, or running
3. meditation. keeps me centered. allows me to make better decisions and focus on the important matters


Top
 Profile  
 
 Post subject: Re: New You for the New Year Contest 6
PostPosted: Fri Jan 27, 2012 3:22 am 
Offline
Rabbit
User avatar

Joined: Tue Dec 20, 2011 6:56 am
Posts: 61
Location: The Netherlands / Europe
3 healthy things I do each day

- Sleep 8 hours
- Drink over 2 litres of H2O daily
- Fill my mind with positive thoughts through books and quotations.
:D

_________________
How am I going to live today, in order to create the tomorrow I am committed to? ~ Anthony Robbins


Top
 Profile  
 
 Post subject: Re: New You for the New Year Contest 6
PostPosted: Fri Jan 27, 2012 3:29 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
We have a winner!

Thank you all so much for sharing healthy things you do each day! This serves the community well. It's not just a contest to award a prize to someone, but also acts as a place to read dozens of stories from people from all over the world.

We appreciate you sharing!

Winners are picked at random by one of the organizers of this challenge and we appreciate all of you entering. Stay tuned for more biweekly contests and prizes.

Today's winner of the Forks Over Knives prize package generously donated by Forks Over Knives - http://www.forksoverknives.com goes to forum member: bart773

And what did bart773 say about his daily healthy habits?

"Three things that I do to stay strong & healthy:

1) get 8+ hours of sleep each night.

2) exercise each day, which being a bike commuter is easy, but also do jogging, yoga and love my workouts at Monkey Bar Gym!

3) always looking for ways to improve my plant based diet. Being vegan has really pushed me step up my creativity in the kitchen."

We will announce Contest #7 in a few days, likely on Monday. Check back for updates.

Note: All biweekly prizes will be shipped in the first week of February when all contests are completed.

Thanks again!

-Robert, Karen and Richard

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 49 posts ]  Go to page Previous  1, 2, 3, 4

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group