Second workout Second Post
last week I trained too hard and pushed myself to lift more than I ever have, the unfortunate part was I did that all the major muscle groups twice and felt it so that I could not work out at night. I have adjusted like I mentioned earlier and was able to head to Jiujitsu tonight.
Class was great, I ended up "rolling" with a former heavyweight from Nebraska, it is always interesting to be the two big guys in class, When push comes to shove we were using a lot of the mats for when we entered free grapple. I felt bad, I dropped him on a couple of kids, though they crawled across the mats and we were pushing up to 15ft before the throw. Ended up hurting a rib, which is par for the course, you never go to a class think, I am only going to put the hurt out, I am untouchable. I got tossed around quite a bit tonight, which is why I am always thankful that there is another big guy in class. Everyone else in there was feather weight, with a welterweight or two.
Thanks for reading, I am going to ice my ribs...