Vegan Bodybuilding & Fitness

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 Post subject: What else aside from veganism...
PostPosted: Wed Jan 25, 2012 9:44 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
Off the top of my head here's what else I adhere to...

** Don't use deodrants with aluminium in them
** Don't use toothpaste with fluoride in
** Always use a stainless steel water bottle (don't drink from plastic bottles)
** Drink drink alcohol
** Don't eat fast food
** I'm a Pesco vegetarian but I only eat fish that is from a sustainable source (mostly NZ Regal King Salmon)
** Only drink organic & fairtrade coffee
** I only use vegetarian approved and cruelty-free skincare (I'm a bloke that moisturises haha)

I'm sure there's a few more but these are the main ones. Any other gems that you think help the world to become a better place? :D

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 Post subject: Re: What else aside from veganism...
PostPosted: Thu Jan 26, 2012 9:09 am 
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Gorilla

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I personally avoid wool and leather, which is probably true for most folks here. Recycle, etc. All the normal stuff.

Cheers on the organic and FT coffee. That's a great one. However, I don't avoid alcohol. :)

Oh, and for pure financial goodness, I like Kiva loans.

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 Post subject: Re: What else aside from veganism...
PostPosted: Thu Jan 26, 2012 2:49 pm 
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Recycling, I forgot that one. Of course!

I also don't use sugar at all, our cells require ZERO sugar. For tea, coffee etc I use stevia and have done for many years now.

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 Post subject: Re: What else aside from veganism...
PostPosted: Thu Jan 26, 2012 8:19 pm 
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Manatee
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Location: Lexington, South Carolina
Mini Forklift Ⓥ wrote:
I also don't use sugar at all, our cells require ZERO sugar. For tea, coffee etc I use stevia and have done for many years now.


I had to read that as I'm drinking my green tea with sugar in it. :augenroller:

I've got to try something else as Splenda didn't work out as a replacement.

I'll have to try Stevia then.

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 Post subject: Re: What else aside from veganism...
PostPosted: Thu Jan 26, 2012 10:00 pm 
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Manatee
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I recycle every thing I can,
Buy my dog's food through compassionate sources,
Buy as much second had as possible,
100% vegan life, from the mousse in my hair to the shoes on my feet,
I don't drive, I bike,
Never buy fast food,
Never drink or smoke,
Buy vegan food for homeless people,
and I'm getting my JD in Animal law!

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 Post subject: Re: What else aside from veganism...
PostPosted: Sat Jan 28, 2012 6:54 pm 
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Rabbit

Joined: Mon Feb 27, 2006 10:52 am
Posts: 116
Location: Derby, UK
Mini Forklift Ⓥ wrote:
Pesco vegetarian


Fail. Eat what you like but don't call yourself vegetarian.


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 Post subject: Re: What else aside from veganism...
PostPosted: Sat Jan 28, 2012 7:54 pm 
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
What are you eating that fish for forklift? C'mon, fish are friends too dude. If it's for omega, you can get it from flax

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 Post subject: Re: What else aside from veganism...
PostPosted: Sat Jan 28, 2012 9:28 pm 
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Elephant
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Location: Bakersfield, CA, USA
James wrote:
Mini Forklift Ⓥ wrote:
Pesco vegetarian


Fail. Eat what you like but don't call yourself vegetarian.


The actual term is 'pescatarian', but the difference is minor. Everyone knows what pesco vegetarian means.

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 Post subject: Re: What else aside from veganism...
PostPosted: Sat Jan 28, 2012 11:55 pm 
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James wrote:
Fail. Eat what you like but don't call yourself vegetarian.

I haven't eaten meat for over 10yrs and definately, at some point I will make the shift to full vegan.

Eggs I hardly eat, maybe a couple a week. I haven't drank milk for years; I sometimes use either rice/almond milk but mainly I use a milk substitute that I mix up with water.

I don't want to seem too restrictive with my foods as I have a 3yr old and 5yr old (both girls), so it's crucial for my wife and myself to be teaching them the importance of a healthy, balanced & varied diet. They already know that "Daddy doesn't eat meat", so I'm holding off the veganism until they're a little older and I can explain my reasonings for doing what I do :D

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 Post subject: Re: What else aside from veganism...
PostPosted: Sun Jan 29, 2012 2:50 am 
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Manatee
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Mini Forklift Ⓥ wrote:
James wrote:
Fail. Eat what you like but don't call yourself vegetarian.

I haven't eaten meat for over 10yrs and definately, at some point I will make the shift to full vegan.

Eggs I hardly eat, maybe a couple a week. I haven't drank milk for years; I sometimes use either rice/almond milk but mainly I use a milk substitute that I mix up with water.

I don't want to seem too restrictive with my foods as I have a 3yr old and 5yr old (both girls), so it's crucial for my wife and myself to be teaching them the importance of a healthy, balanced & varied diet. They already know that "Daddy doesn't eat meat", so I'm holding off the veganism until they're a little older and I can explain my reasonings for doing what I do :D


Hai :) I don't mean to be a meanie, but fish is meat. It's a dead animal. A lot of veg*ns are a bit picky about the term pesco-vegetarian, because vege- vegetables tarian- one who is, describes someone who eats plant based materials. While this definition some how- arguably - came to mean eating eggs and dairy, it still does not include fish, understandably so, because as stated it is still eating a dead animal. It's way cool that you want to make the full shift to veganism though! Way to go man! Tank the plunge, you wont regret it.

Also, I wont even touch on your kids because I know that's a touchy subject, I'll simply say that the healthiest, and most compassionate for the animals the the planet, diet is a vegan one. I'm sure they may also enjoy a great variety if they ate plants that they may not have yet.

Good luck on your goals!

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 Post subject: Re: What else aside from veganism...
PostPosted: Wed Feb 01, 2012 10:37 am 
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Rabbit
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Joined: Thu Jan 05, 2012 9:56 am
Posts: 155
Location: Faux Food Fighter
grow approx 35% of my family's veggies
Support local & Amish Farmers
Fight like hell over GMOs
Reduce
Reuse
Upcycle/recycle
Donate
Compost 100% of family veg waste
Rain Water Harvest (last year I saved over 7,000 gals of tap water)


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 Post subject: Re: What else aside from veganism...
PostPosted: Fri Feb 03, 2012 8:06 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Grow my own vegetables and support farmer's markets
Support and promote a local vegan bakery :)
Buy from second hand stores
Utilize my local library for reading and viewing material
Just to name a few.

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 Post subject: Re: What else aside from veganism...
PostPosted: Fri Feb 03, 2012 12:15 pm 
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Posts: 6065
Location: England
I refrain from murdering everyone I meet
Also refrain from stabbing or uppercutting people
Trying to refrain from being sarcastic, probably at about 80% non-sarcastic right now
Don't buy games new if they have online pass or day one DLC
Recycle everything I can
Reusable bags, avoid being given new plastic bags

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