Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon May 20, 2013 9:26 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Online Training Journals & Blogs

All times are UTC - 5 hours




Post new topic Reply to topic  Page 2 of 3
  [ 37 posts ]  Go to page Previous  1, 2, 3  Next
  Print view Previous topic | Next topic 
Author Message
Chris Morgan
PostPosted: Tue Jan 17, 2012 6:34 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Today ended up being a rest day, not that I wanted it to be, but sometimes things get in the way! I will crush tomorrow's workout.
Top
 Profile  
 
Chris Morgan
PostPosted: Wed Jan 18, 2012 3:57 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
I just finished Plyocide. It destroyed me, but I think I did pretty well today. Drinking a Vega recovery drink, and next a delicious smoothie.
Top
 Profile  
 
Chris Morgan
PostPosted: Thu Jan 19, 2012 8:27 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Balance and Power tonight. Almost done with Phase 1. Excited to see what the next phase brings.
Top
 Profile  
 
Chris Morgan
PostPosted: Fri Jan 20, 2012 7:25 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Recovery and Mobility was my workout. That foam roller causes so much pain in some places, but when it releases it feels so good!
Top
 Profile  
 
Chris Morgan
PostPosted: Sun Jan 22, 2012 3:59 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Yesterday's workout was X2 Total Body, today's workout is Yoga.
Top
 Profile  
 
Chris Morgan
PostPosted: Mon Jan 23, 2012 9:52 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Core today! Last week of phase 1.
Top
 Profile  
 
Chris Morgan
PostPosted: Tue Jan 24, 2012 8:51 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Just finished Plyocide.
Top
 Profile  
 
Chris Morgan
PostPosted: Wed Jan 25, 2012 9:56 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Crushed balance and power!
Top
 Profile  
 
Chris Morgan
PostPosted: Thu Jan 26, 2012 6:57 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Rest day today. Much needed.
Top
 Profile  
 
Chris Morgan
PostPosted: Fri Jan 27, 2012 6:06 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
I just finished Recovery and Mobility.
Top
 Profile  
 
Chris Morgan
PostPosted: Sat Jan 28, 2012 10:31 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Ab Ripper and X2 Total Body.
Top
 Profile  
 
Chris Morgan
PostPosted: Sun Jan 29, 2012 8:38 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
X2 Yoga done. Namaste everyone!
Top
 Profile  
 
Chris Morgan
PostPosted: Mon Jan 30, 2012 11:33 am 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Phase 2 of P90X2 started today! Chest, back and balance and X2 Ab ripper. Damn, that was a killer workout. Drinking my Vega recovery accelerator and I'm ready to take on the day!
Top
 Profile  
 
Chris Morgan
PostPosted: Tue Jan 31, 2012 7:59 pm 
Offline

Joined: Tue Dec 20, 2011 9:32 pm
Posts: 40
Location: Falls Church, VA
Crushed plyocide tonight!
Top
 Profile  
 
viciousvixenx
PostPosted: Tue Jan 31, 2012 8:05 pm 
Offline
User avatar

Joined: Sun Dec 04, 2011 10:01 am
Posts: 100
Location: Savannah, GA
P90X2?!!!!! I loved P90X! Did you complete the first one? If so, how much different is the 2nd?
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 2 of 3
  [ 37 posts ]  Go to page Previous  1, 2, 3  Next

Board index » Bodybuilding & Fitness » Online Training Journals & Blogs

All times are UTC - 5 hours


Who is online

Users browsing this forum: Foods4Health and 4 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management