I feel like my groin being not only still injured, but worse than before, has derailed my focus completely. Saying no to the things I cut out of my diet is getting harder and harder, and more depressing. Some people might say that it's because I miss those foods that I feel this way. Granted, I do miss them, but knowing that I can't work as hard as I want is incredibly frustrating, and I think we all know that food is a fantastic comfort lol I want...cookies, and chocolate, and a muffin. Oh god how I want a muffin haha The only way I stopped myself from getting some type of chocolate at lunch today was to get a diet coke..even then I was quite bitter about it.
The days that I am in the gym, working upper body, my head isn't in it. I still kill it, doing everything I should, but it just doesn't FEEL as good as it should, ya know? Not to mention that my upper body workout hurts my leg...that brings me down some, too.
I haven't even had a chance to rest it..babysitting 2 dogs, one of which is only 12 weeks, allows zero opportunity to relax with ice on my leg, and plenty of opportunity to strain it some more. Same with at work, no rest..
Anyway, I think that's enough bitching and complaining for one day lol
I had thought at the beginning of the month that I probably wouldn't keep this journal going, but all day I was thinking of posting on here. I don't even know if anyone reads my words, but it feels like I've vented nonetheless, and therefore I feel better. This is definitely helping me out.