The falafel was well a falafel, pretty tasty, a good size, and well that's about all I can think to say about falafels!
I have been extremely busy this past month, that's why I haven't been posting. I also haven't gotten to the gym as much as I should have.
But that's in the past and now I'm back on track. I have had some really good workouts, and I do feel like I'm starting to make some progress with toning up. I am not weighing myself because the scale lies, and makes me feel bad. But I know I am making progress, and tonight I did see it. I don't generally look in the mirror after my shower but tonight I did and I could tell that I'm getting more definition in my back, and even in my abs. So I will keep up my efforts at the gym, and I know it's paying off.
Here's a breakdown of some of my workouts the past few weeks.
last week- Sunday- Step, and Body Pump, Monday- Spin, Tuesday- Step, BP, that's it for the week.
week before- Sunday- Step, BP, Mon-X, Tues- Step, BP, Sat- Spin
Like I said I haven't been getting to the gym as much, but I'm going to do better. Especially after I get my Vega!