Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Dec 19, 2014 11:38 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: my photttttttooooossss
PostPosted: Fri Feb 05, 2010 10:54 pm 
Offline
Rabbit

Joined: Wed Aug 19, 2009 1:56 pm
Posts: 31
Location: Orland Park, IL
Hey folks, thought I'd join the fun and games and post a few photos up. I started lifting on and off since high school, and went from 125 lbs to about 150. I was really uncomfortable with how I looked, cause my torso was way thin and I had kinda big legs from running track. Now I'm a little more comfortable, on my way to being where I'd like to be. I slack off every now and then, but lately I revamped my diet to more vegetables and whatnot, and lifting smarter. My goals are to build up my chest, arms, and back more, and to cut down my body fat to be more defined. Heeeerrrrre's me right now!!!

Image

Image


Top
 Profile  
 
 Post subject: Re: my photttttttooooossss
PostPosted: Sun Feb 07, 2010 1:34 am 
Offline
Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
dude you've got a good foundation to build on. Looks like you've got a healthy amount of Bodyfat but are not far from shredded.


Top
 Profile  
 
 Post subject: Re: my photttttttooooossss
PostPosted: Mon Feb 08, 2010 2:21 am 
Offline
Rabbit

Joined: Wed Aug 19, 2009 1:56 pm
Posts: 31
Location: Orland Park, IL
Thanks man, appreciate the comment. Yeah I gotta cut down the body fat a bit... trying to eat better and be more active. It'll be easier when it's not single digits out. But anyway it's a start for now, eh?


Top
 Profile  
 
 Post subject: Re: my photttttttooooossss
PostPosted: Mon Feb 08, 2010 6:31 am 
Offline
Elephant
User avatar

Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
Don't cut the fat! Eat more and get even bigger! You can get really big if you just keep eating enough.

It's easy to get rid of excess fat so concentrate on building more mass. You look great already!

It is essential to bulk if you want to build serious muscle and I see absolutely no reason for you to cut fat.

_________________
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!


Top
 Profile  
 
 Post subject: Re: my photttttttooooossss
PostPosted: Sat Feb 11, 2012 4:00 am 
Offline
Rabbit

Joined: Wed Aug 19, 2009 1:56 pm
Posts: 31
Location: Orland Park, IL
Update after falling in and out of working out, back in it now! Need to put the heat on myself to stay motivated since none of my friends work out or anything, so my motivation is to keep updating and not shame myself by slacking off!

Got a little extra fat right now, focusing on the bulk. Tried my best to get a decent back photo cause I'm working on my traps a lot right now. I look jaundiced in these, so if nothing else you'll remember to take your vitamins

Image
Image
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group