Yiipppeeeeeee thanks Karen for letting me know!!
I am very excited about it!! Can't wait.
It has been a couple of days since I have been on here.
I have been working extra hours...but hanging in there.
So I have really been trying to train as much as I can for this 10k run April 29th.
getting excited. I have gotten rid of a few more pounds. I really need to slim down some so I can make it through the whole 10k lol!!
I am doing this run on a dare. A friend at work said I wouldn't be ale to run the whole thing...so a dare...is a dare...and I love to prove them wrong lol!
So I have been building up my kilometers
I walk/run one day maybe 3-4k then do a few weights the next day and go for a walk, next day walk/run maybe 6k...next day weights...next day 9-10k and one rest day...but I never really rest I usually go for a walk.
So that has been working out pretty good for me.
Still like my carbs at night...but I only have them if I really want it