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Jamessina's Training Journal


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This month, my house has been run down with bronchitis, ear infections, coughs and my husband's hernia surgery. Havent had more than five evenings I could fit in a crossfit workout, but have been trying to get in my hollow rocks and pushups every morning.

 

NEW PROMISE for my training:

 

Get my tush to workout early in the AM, late at night or sacrifice a lunch hour. It's a must. I can't be my best if I dont give it my all. AND food choices MUST be a priority. It's very easy to 'fall off the wagon' with sweets and convenient snacks.

 

Going to replenish our fruit supply after work with the children in tow, and will make a brand new massive batch of date/hemp protein energy bars this weekend to refill.

 

much more training in store for the remainder of February! AND i cannot wait to get the package, thank you robert, thank you Veganbodybuilding.com team!

 

jamessina

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