Vegan Bodybuilding & Fitness

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 Post subject: Re: Synny's before and during.....
PostPosted: Wed Feb 15, 2012 1:22 am 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
You are kicking butt girl! =)

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Vegan is NOT a diet // Support the Vegan Bodybuilding website


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 Post subject: Re: Synny's before and during.....
PostPosted: Wed Feb 15, 2012 7:43 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Awww thanks Mina :D

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 1:29 pm 
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Finch

Joined: Sat Feb 18, 2012 1:13 pm
Posts: 5
Location: Cleveland Ohio
awesome job!


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 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 1:56 pm 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Thanks :)

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 6:11 pm 
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Rabbit
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Joined: Sat Jan 07, 2012 1:59 pm
Posts: 67
Location: Columbia, MO
keep at it, you will accomplish your goal if you stay committed. :)

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"Our lives begin to end the day we become silent about things that matter."
-Martin Luther King Jr


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 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 6:26 pm 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
You better believe I will! Ready to hit the gym

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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 Post subject: Re: Synny's before and during.....
PostPosted: Tue Feb 21, 2012 2:58 am 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
You have buff calves, wow! So cool to see your progress, you look much happier in the new photo.


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 Post subject: Re: Synny's before and during.....
PostPosted: Tue Feb 21, 2012 7:14 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
I wasn't really flexing my calves either. Almost time for a new pic to see j how I am doing

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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 Post subject: Re: Synny's before and during.....
PostPosted: Sat Mar 03, 2012 10:49 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Ok this was taken Thursday. I can see some changes but they are ever so slight and very encouraging :)


Attachments:
March.jpg
March.jpg [ 60.31 KiB | Viewed 1754 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
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 Post subject: Re: Synny's before and during.....
PostPosted: Mon Mar 05, 2012 8:13 am 
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Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
Not ever so slight at all...huge. Wow.


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 Post subject: Re: Synny's before and during.....
PostPosted: Mon Mar 05, 2012 8:30 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Just wait Diva.... I have my 1 month pics I need to post as soon as I get them.. front, side and back. I took a set 1 month ago and then a set yesterday. My best friend has to get them to me so I can post

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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 Post subject: Re: Synny's before and during.....
PostPosted: Tue Mar 06, 2012 10:48 pm 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
This is Day 1 of my training program I am trying out.... I really don't like the "love" handles.


Attachments:
02042012158 (600x337).jpg
02042012158 (600x337).jpg [ 129.2 KiB | Viewed 1708 times ]
02042012157 (600x337).jpg
02042012157 (600x337).jpg [ 128.51 KiB | Viewed 1708 times ]
02042012156 (600x337).jpg
02042012156 (600x337).jpg [ 127.45 KiB | Viewed 1708 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
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 Post subject: Re: Synny's before and during.....
PostPosted: Tue Mar 06, 2012 10:56 pm 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
Here I am at week 4. I see so many changes now that I hadn't seen before. Very surreal and humbling. This is motivation to keep working super hard for my goals and to not give up or get side tracked from the task at hand!!!!! Can't wait to see what happens in the next 4 weeks!


Attachments:
week4.jpg
week4.jpg [ 178.1 KiB | Viewed 1708 times ]
unknown(01).jpg
unknown(01).jpg [ 181.06 KiB | Viewed 1708 times ]
2week4.jpg
2week4.jpg [ 162.9 KiB | Viewed 1708 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
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 Post subject: Re: Synny's before and during.....
PostPosted: Wed Mar 07, 2012 10:30 am 
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Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
GREAT legs...you are an "apple"...I see the most loss from your shoulders, breast, and stomach..and FACE. A pretty one! Smile!!! I have a friend here that did the bypass surgery and doesn't look nearly as good as you...and there is hardly any loose skin--Kudos! You are quite inspirational- and your photos are great- thank you so much for posting here and sharing!


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 Post subject: Re: Synny's before and during.....
PostPosted: Wed Mar 07, 2012 10:48 am 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
I noticed the most in my back in the 4 weeks

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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