Vegan Bodybuilding & Fitness

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 Post subject: Re: Misteradam's journal
PostPosted: Tue Feb 21, 2012 2:35 am 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
took a rest day, stayed off my foot most of the day and painted. still painful to apply weight and walk with the foot, but it is noticeably better than yesterday.

meal 1 - almonds, smoothie
meal 2 - pb&j sandwich
meal 3 - big ( really huge, I could barely fold this sucker ) burrito. beans, rice, kale salsa, bell pepper, i threw a little of everything i had in the fridge into this burrito. Then I also used the rice to make a nori roll and ate that like a second burrito :lol:


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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 5:53 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 709
What type of painting do you do, Adam?


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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 6:23 am 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Hey Karen! I paint mostly digital these days, with an emphasis on fantasy/sci-fi, portraits, do cartography now and then. I update my blog more than my website - http://www.azsart.blogspot.com

Today I did a light dumbell workout, using 30lb. It's heavy enough to make me struggle, can do between 5-8 lifts. Still staying off of my foot, it's still swollen but less pain. Hope to be jogging again in a few days! =D


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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 6:44 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 709
Wow, incredible! I love the lady(ies) with the red hair! Especially the first one. Beautiful!


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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 8:46 am 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
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Thank you : )


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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 9:01 am 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
Isn't he great? & I didn't even see a picture of Skúrv! Although I did see Herr Doktor! X)

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 Post subject: Re: Misteradam's journal
PostPosted: Wed Feb 22, 2012 4:44 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Ahh, I'm not as great as I want to be yet! You have to go to 'older posts' at the bottom to see Skurv's beautiful mug.

Today I'm going to try using an exercise bike on an easier setting to test my foot out. Can walk around with negligible pain so far, yay!


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 Post subject: Re: Misteradam's journal
PostPosted: Thu Feb 23, 2012 7:18 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
I got my prize package today in the mail and was blown away by how much awesome was inside. Thank you so much guys! <3 <3

i took a vega pre workout and jogged twice as much as usual to start out, my foot is pretty much healed. Then got out the dumbells and went to town.. 20lb tricep, 30lb curls, shoulder press, lawnmower, then 50lb shoulder shrugs, two sets of 10 pushups, 20 leg lifts, repeat. lot of sweat today hahha.

Also ambushed my wife, slung her over my back and used her as a squat weight x10.

smoothie for breakfast and an avacado sandwich for lunch so far.

Again, thanks a ton you guys. I wish I could repay you all back in some way, I will support all the donors as much as I can in the future!


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 Post subject: Re: Misteradam's journal
PostPosted: Thu Feb 23, 2012 10:01 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 709
NICE!!!! I love it! So happy your package arrived safe and sound. Did you get your second contest prize package as well? If not today, you'll likely get it tomorrow. You'll be happy with that one, too. :)

Hope you'll continue posting and being a valuable member of this community, and yeah, if you can support the donors and online stores, too, awesome!! :)

Glad your foot is just about back to normal!

All the best,
Karen


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 Post subject: Re: Misteradam's journal
PostPosted: Thu Feb 23, 2012 11:28 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
Isn't that so friken cool!? Karen, you totally rock! And so do you Adam! I am just besides myself with all this awesomeness haha.

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 Post subject: Re: Misteradam's journal
PostPosted: Fri Feb 24, 2012 1:52 am 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
GROUP E-HUG! <3

I didn't get the second package today, but I did get your note saying that it was on the way : ) tyvm! I'll keep my journal going and even put up progress pics when I see noticeable resuts lol. My knowledge of health and fitness isn't as great as my understanding of the color wheel, but I'll do my best to be at least a member!

And yes, my foot is doing well, thank you! :D


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Feb 24, 2012 5:30 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
going to work on my core today, since all of my limbs are recuperating. Got another package in the mail, awesome books and a Vega shirt that fits perfectly. Thank you guys! :tshirt:


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Feb 24, 2012 8:31 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
Screen shot or it didn't happen! X)

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 Post subject: Re: Misteradam's journal
PostPosted: Fri Feb 24, 2012 8:50 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Here, have a :lol: myspace angle bathroom shot. Go team Vega!
Image

and my core muscles are sore too, I just didn't realize it until I tried to move them hahahahha, so today is a rest one. Did some jumping jacks, though.


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Feb 24, 2012 9:19 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
Lmao I absolutely love it! You look so good & that shirt looks so awesome on you! I love how long your hair is getting too =D
I should proudly sport mine here too lol

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