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I have a familly history of high blood pressure. I used to have blood pressure that bordered on high myself. After I cut drastically back on salt my blood pressure went to a much healthier level. This story is anectdotal, but in my case it is likely there is a direct correlation

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  • 2 months later...

This made me laugh, in an ironic way, only because my grandfather had high blood pressure in his 20's, stopped eating salt, lost his high blood pressure, but then never had much salt ever (only what was in the food, and he eat a lot of fresh food), and he had 3 strokes.

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