I am extremely busy at the moment and feel the pressure of keeping my journal updated is a bit beyond me, however I am still training consistently and will check in here when I am able.
I will recommence my more detailed journal if/when I get more spare time. I want to try Kris Gethin's 12 week trainer after the Tough Mudder, so perhaps I'll try to restart it then.
For my training, I have been training every day except Tuesdays which is my new rest day (I have work all day followed my night classes! It's an 11 hour day for me!)
I have been training upper body ONLY, as I am finding the extra cardio every 2nd-3rd day is working my legs enough for now and I don't want to overwork them again before the Tough Mudder which is in under a month's time.
I have been doing elliptical to save my legs from the impact of running, but I want to do a real outdoor run once/twice a week to help build up my conditioning for shock absorption while giving my joints time to recover.
Thanks for all the encouraging comments too, means a lot to me