Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Jul 28, 2014 11:32 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 3 of 6
  [ 87 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6  Next
  Print view Previous topic | Next topic 
Author Message
Mina
 Post subject: Re: Synny's before and during.....
PostPosted: Wed Feb 15, 2012 1:22 am 
Offline
Manatee
User avatar

Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
You are kicking butt girl! =)

_________________
Vegan is NOT a diet // Support the Vegan Bodybuilding website

Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Wed Feb 15, 2012 7:43 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
Awww thanks Mina :D

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
justcallmed
 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 1:29 pm 
Offline
Finch

Joined: Sat Feb 18, 2012 1:13 pm
Posts: 5
Location: Cleveland Ohio
awesome job!
Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 1:56 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
Thanks :)

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
HxC_Nismo
 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 6:11 pm 
Offline
Rabbit
User avatar

Joined: Sat Jan 07, 2012 1:59 pm
Posts: 67
Location: Columbia, MO
keep at it, you will accomplish your goal if you stay committed. :)

_________________
"Our lives begin to end the day we become silent about things that matter."
-Martin Luther King Jr

Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Sat Feb 18, 2012 6:26 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
You better believe I will! Ready to hit the gym

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
misteradam
 Post subject: Re: Synny's before and during.....
PostPosted: Tue Feb 21, 2012 2:58 am 
Offline
Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
You have buff calves, wow! So cool to see your progress, you look much happier in the new photo.
Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Tue Feb 21, 2012 7:14 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
I wasn't really flexing my calves either. Almost time for a new pic to see j how I am doing

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Sat Mar 03, 2012 10:49 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
Ok this was taken Thursday. I can see some changes but they are ever so slight and very encouraging :)


Attachments:
March.jpg
March.jpg [ 60.31 KiB | Viewed 1481 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
Top
 Profile  
 
divamom
 Post subject: Re: Synny's before and during.....
PostPosted: Mon Mar 05, 2012 8:13 am 
Offline
Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
Not ever so slight at all...huge. Wow.
Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Mon Mar 05, 2012 8:30 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
Just wait Diva.... I have my 1 month pics I need to post as soon as I get them.. front, side and back. I took a set 1 month ago and then a set yesterday. My best friend has to get them to me so I can post

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Tue Mar 06, 2012 10:48 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
This is Day 1 of my training program I am trying out.... I really don't like the "love" handles.


Attachments:
02042012158 (600x337).jpg
02042012158 (600x337).jpg [ 129.2 KiB | Viewed 1435 times ]
02042012157 (600x337).jpg
02042012157 (600x337).jpg [ 128.51 KiB | Viewed 1435 times ]
02042012156 (600x337).jpg
02042012156 (600x337).jpg [ 127.45 KiB | Viewed 1435 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Tue Mar 06, 2012 10:56 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
Here I am at week 4. I see so many changes now that I hadn't seen before. Very surreal and humbling. This is motivation to keep working super hard for my goals and to not give up or get side tracked from the task at hand!!!!! Can't wait to see what happens in the next 4 weeks!


Attachments:
week4.jpg
week4.jpg [ 178.1 KiB | Viewed 1435 times ]
unknown(01).jpg
unknown(01).jpg [ 181.06 KiB | Viewed 1435 times ]
2week4.jpg
2week4.jpg [ 162.9 KiB | Viewed 1435 times ]

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
Top
 Profile  
 
divamom
 Post subject: Re: Synny's before and during.....
PostPosted: Wed Mar 07, 2012 10:30 am 
Offline
Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
GREAT legs...you are an "apple"...I see the most loss from your shoulders, breast, and stomach..and FACE. A pretty one! Smile!!! I have a friend here that did the bypass surgery and doesn't look nearly as good as you...and there is hardly any loose skin--Kudos! You are quite inspirational- and your photos are great- thank you so much for posting here and sharing!
Top
 Profile  
 
Synny667
 Post subject: Re: Synny's before and during.....
PostPosted: Wed Mar 07, 2012 10:48 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
I noticed the most in my back in the 4 weeks

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 3 of 6
  [ 87 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6  Next

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management