Vegan Bodybuilding & Fitness

Haha your "future goals" are super good and super funny in detail. Thanks for sharing, real talk.

-Dylan

Haha thank you, thank you, my pleasure X)


Lol that was cute & adorable. I have been looking for this genre of music from yellow people but to no avail, so thank you so much! I now have a lead =)
I tend to prefer the darker stuff, like Unter Null:
http://www.youtube.com/watch?v=hO-HonoV ... ata_player

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

I broke down and downloaded the free calorie counting app with a bajillion permissions. All I do is scan my Vega, green powder, lemon juice, etc. bar codes and there are the calories and some nutritional values. I really wanted to get the cron-o-meter app but the reviews for it weren't good and I would have to pay. I don't want to pay for a shitty app. It's really too bad as it hardly had any permissions. I'll email them that, so hopefully they fix it.
On the bright side, I can now post calories & the breakdown.

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

Found your journal! You are too cute!! Can't wait to see your new app in action.

Heidi

Lol thank you so much X)

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

Exercise - burned 250 cals - Jogged/danced/jumped/walked for over 45minutes!!
Calories total = 2173 (99g of fat/263g of carbs/88g of pro)
1st consumption - 76 cals: drank 1.5 liters of water upon waking, with a couple tbsp of lemon juice, plus my pre-workout Vega.
2nd - 200 cals: During jog, I drank a disappointing cup of orange juice w/Vega electrolytes. Disappointing because I hate orange juice, and to make matters worse, I found pink grapefruit juice after my workout.. I love pink grapefruit juice... Immediately post-workout, you better believe I had a glass of grapefruit juice!
3rd - 400 cals: a smoothie with a handful of frozen blueberries & one of strawberries, 1 scoop of green food powder, 1 pouch of vanilla Vega sport protein, and 1 massively heaping scoop of that Earth powder, with at least a cup of Earth Balance Soy Milk.
~~~PH test of urine approx. 45 mins after smoothie is 5.5, while saliva is at 7 (totally horrible numbers)~~~
4th - 545 cals: 1/2 a Tofurky all-dress pizza with added salsa, Daiya, tomato sauce, and fiber.
5th - 375: I ate about a handful of tiny chocolate chips (Vegan of course) X)
6th - 495: 1/4 a sandwich that my loving husband made me. It's a big deal as he never makes anything to eat, much less for anyone else lol. So, white crappy refined baguette, Tofurky, Udo's choice 3-6-9, shredded iceberg lettuce, organic stone ground mustard, Vegenaise, & 1/4 tsp of my homemade all-purpose herbal+seaweed seasoning.
7th - 79:1 cup of bland frozen organic blueberries.. never buying those again.

notes: I totally took a nap and didn't do any house chores wort bragging about, but the extra long workout was totally worth it lol.

Supplements: New Chapter's Vegan Zyphlamend for inflammation, L-Theanine & melatonin before bed. I didn't take my usual handful, which isn't good, as cutting them out cold Tofurky kinda pisses off the body that ends up relying on them lol.

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

MinaJournal 2.0, cool app! I've been craving tofurkey lately, haven't had any since Thanksgiving.

Lol yea, the app really helps to break it all down. Turns out I didn't need to remake my journal a thousand times after all lol.
You know Tofurky has more than a big thank roast right? Yesterday I ate one of their pizzas, which we rarely get because they're small & expensive, and they have sandwich slices! =)

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

Mittwoch, Februar 29:
Exercise - burned 106 - Jogged around the block, stopped once or twice. My legs were a little stiff from yesterday, which is totally cool to me! I didn't want to injure myself so I'm playing it safe until I know better. Even if it would be safe to push myself harder, I have a lot of chores to do haha and I need my energy!
Calories - total = ______
1st consumption - 6 : 1 liter of water with organic lemon juice upon waking.
2nd - 70: 1 serving of the lemon lime Vega pre-workout energizer, which btw is very gross tasting, so I usually stick to the other one. The concept of the flavour is good, and they've almost got it... but not quite enjoyable yet.
3rd - 80: Vega Recovery Accelerator, Apple berry, delish!
4th - 544: two slices of high fiber toast, no-stir almond butter (there's no hydrogenated oils & its free so can't complain), blackstrap molasses, and coconut oil.
5th:
6th:

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

Samstag, März 3:
I am beat. Haven't slept very well these past few days & having to work a wonky shift had me take 2 days off, which I didn't want to have to do again. Now I don't feel like jogging lol. Going anyways, as it is Vega Time!
Calories burned: 125.

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

too cute! Love the journal! I'm sure most of us here have better butts than we think....we just can't photoshop them in real life! have a day!

Keep it up, matey!

Haha you're right about that Divamom, and thank you so much =)
Thank you too Adam <3

Sonntag, März 4:
I am still beat lol. Did not want to get up or jog, and the weather sucked too lol, but I did anyways. My body seems to be doing this really annoying thing: it starts waking up every 20 mins around 8am.. as if it is telling me it wants to go jog.. even if like today, my lungs hurt so bad

Burned: 93 calories.

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

I would have added more to this journal in the past few days, but I have been exhausted! I'm still eating approximately the same calories & food.

The great news is, I now have a Vega shirt!!! I'm so excited to wear it! I was given a large, by a coworker, because he only had that and an extra small lol. He said they shrink well, so you better believe it is in the dryer right as I type this haha.

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Vegan is NOT a diet // Support the Vegan Bodybuilding website

I feel ya when it comes to exhaustion. Grats on the Vega shirt, they are nice and comfortable aren't they?