Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Journal of renewed focus!
PostPosted: Mon Feb 27, 2012 12:51 pm 
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Haha your "future goals" are super good and super funny in detail. Thanks for sharing, real talk.

-Dylan


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 Post subject: Re: Re: Journal of renewed focus!
PostPosted: Mon Feb 27, 2012 1:36 pm 
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C.O. wrote:
Haha your "future goals" are super good and super funny in detail. Thanks for sharing, real talk.

-Dylan


Haha thank you, thank you, my pleasure X)

Cellar Yeti wrote:
I love industrial and darkwave.
[Link]

Lol that was cute & adorable. I have been looking for this genre of music from yellow people but to no avail, so thank you so much! I now have a lead =)
I tend to prefer the darker stuff, like Unter Null:
http://www.youtube.com/watch?v=hO-HonoV ... ata_player

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 Post subject: Re: Journal of renewed focus!
PostPosted: Tue Feb 28, 2012 4:03 pm 
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I broke down and downloaded the free calorie counting app with a bajillion permissions. All I do is scan my Vega, green powder, lemon juice, etc. bar codes and there are the calories and some nutritional values. I really wanted to get the cron-o-meter app but the reviews for it weren't good and I would have to pay. I don't want to pay for a shitty app. It's really too bad as it hardly had any permissions. I'll email them that, so hopefully they fix it.
On the bright side, I can now post calories & the breakdown.

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 Post subject: Re: Journal of renewed focus!
PostPosted: Tue Feb 28, 2012 6:17 pm 
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Joined: Sun Feb 26, 2012 2:22 pm
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Found your journal! You are too cute!! Can't wait to see your new app in action.

Heidi


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 Post subject: Re: Re: Journal of renewed focus!
PostPosted: Tue Feb 28, 2012 6:26 pm 
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LingleFit wrote:
Found your journal! You are too cute!! Can't wait to see your new app in action.

Heidi

Lol thank you so much X)

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 Post subject: Dienstag, Februar 28
PostPosted: Tue Feb 28, 2012 10:31 pm 
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Exercise - burned 250 cals - Jogged/danced/jumped/walked for over 45minutes!!
Calories total = 2173 (99g of fat/263g of carbs/88g of pro)
1st consumption - 76 cals: drank 1.5 liters of water upon waking, with a couple tbsp of lemon juice, plus my pre-workout Vega.
2nd - 200 cals: During jog, I drank a disappointing cup of orange juice w/Vega electrolytes. Disappointing because I hate orange juice, and to make matters worse, I found pink grapefruit juice after my workout.. I love pink grapefruit juice... Immediately post-workout, you better believe I had a glass of grapefruit juice!
3rd - 400 cals: a smoothie with a handful of frozen blueberries & one of strawberries, 1 scoop of green food powder, 1 pouch of vanilla Vega sport protein, and 1 massively heaping scoop of that Earth powder, with at least a cup of Earth Balance Soy Milk.
~~~PH test of urine approx. 45 mins after smoothie is 5.5, while saliva is at 7 (totally horrible numbers)~~~
4th - 545 cals: 1/2 a Tofurky all-dress pizza with added salsa, Daiya, tomato sauce, and fiber.
5th - 375: I ate about a handful of tiny chocolate chips (Vegan of course) X)
6th - 495: 1/4 a sandwich that my loving husband made me. It's a big deal as he never makes anything to eat, much less for anyone else lol. So, white crappy refined baguette, Tofurky, Udo's choice 3-6-9, shredded iceberg lettuce, organic stone ground mustard, Vegenaise, & 1/4 tsp of my homemade all-purpose herbal+seaweed seasoning.
7th - 79:1 cup of bland frozen organic blueberries.. never buying those again.

notes: I totally took a nap and didn't do any house chores wort bragging about, but the extra long workout was totally worth it lol.

Supplements: New Chapter's Vegan Zyphlamend for inflammation, L-Theanine & melatonin before bed. I didn't take my usual handful, which isn't good, as cutting them out cold Tofurky kinda pisses off the body that ends up relying on them lol.

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Last edited by Mina on Wed Feb 29, 2012 12:08 pm, edited 2 times in total.

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 Post subject: Re: Journal of renewed focus!
PostPosted: Wed Feb 29, 2012 12:13 am 
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Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
MinaJournal 2.0, cool app! I've been craving tofurkey lately, haven't had any since Thanksgiving.


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 Post subject: Re: Journal of renewed focus!
PostPosted: Wed Feb 29, 2012 8:18 am 
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Lol yea, the app really helps to break it all down. Turns out I didn't need to remake my journal a thousand times after all lol.
You know Tofurky has more than a big thank roast right? Yesterday I ate one of their pizzas, which we rarely get because they're small & expensive, and they have sandwich slices! =)

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 Post subject: Re: Journal of renewed focus!
PostPosted: Wed Feb 29, 2012 9:45 am 
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Mittwoch, Februar 29:
Exercise - burned 106 - Jogged around the block, stopped once or twice. My legs were a little stiff from yesterday, which is totally cool to me! I didn't want to injure myself so I'm playing it safe until I know better. Even if it would be safe to push myself harder, I have a lot of chores to do haha and I need my energy!
Calories - total = ______
1st consumption - 6 : 1 liter of water with organic lemon juice upon waking.
2nd - 70: 1 serving of the lemon lime Vega pre-workout energizer, which btw is very gross tasting, so I usually stick to the other one. The concept of the flavour is good, and they've almost got it... but not quite enjoyable yet.
3rd - 80: Vega Recovery Accelerator, Apple berry, delish!
4th - 544: two slices of high fiber toast, no-stir almond butter (there's no hydrogenated oils & its free so can't complain), blackstrap molasses, and coconut oil.
5th:
6th:

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 Post subject: Re: Journal of renewed focus!
PostPosted: Sat Mar 03, 2012 9:00 am 
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Samstag, März 3:
I am beat. Haven't slept very well these past few days & having to work a wonky shift had me take 2 days off, which I didn't want to have to do again. Now I don't feel like jogging lol. Going anyways, as it is Vega Time!
Calories burned: 125.

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 Post subject: Re: Journal of renewed focus!
PostPosted: Sat Mar 03, 2012 10:42 am 
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Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
too cute! Love the journal! I'm sure most of us here have better butts than we think....we just can't photoshop them in real life! have a day!


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 Post subject: Re: Journal of renewed focus!
PostPosted: Sun Mar 04, 2012 12:46 am 
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Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Keep it up, matey!


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 Post subject: Re: Journal of renewed focus!
PostPosted: Sun Mar 04, 2012 9:11 am 
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Haha you're right about that Divamom, and thank you so much =)
Thank you too Adam <3

Sonntag, März 4:
I am still beat lol. Did not want to get up or jog, and the weather sucked too lol, but I did anyways. My body seems to be doing this really annoying thing: it starts waking up every 20 mins around 8am.. as if it is telling me it wants to go jog.. even if like today, my lungs hurt so bad :(

Burned: 93 calories.

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 Post subject: Re: Journal of renewed focus!
PostPosted: Sun Mar 04, 2012 10:48 pm 
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I would have added more to this journal in the past few days, but I have been exhausted! I'm still eating approximately the same calories & food.

The great news is, I now have a Vega shirt!!! I'm so excited to wear it! I was given a large, by a coworker, because he only had that and an extra small lol. He said they shrink well, so you better believe it is in the dryer right as I type this haha.

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 Post subject: Re: Journal of renewed focus!
PostPosted: Mon Mar 05, 2012 9:34 pm 
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Joined: Tue Dec 27, 2011 2:21 am
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I feel ya when it comes to exhaustion. Grats on the Vega shirt, they are nice and comfortable aren't they?


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