Journal of renewed focus!

[Mina]

I feel ya when it comes to exhaustion. Grats on the Vega shirt, they are nice and comfortable aren't they?

Than you Adam; I hope you're feeling better though. If you need to talk, ever, know that you can always email me or call or what ever it takes. I might not be available right away, but you can vent your heart out & I'll reply ASAP <3. And yes, this shirt totally frakking rocks lol X)

Dienstag, März 6:
I really wasn't feeling up to working out today. Idk why, just woke up feeling miserable. Then I played a remix of an awesome Ministry song, and I'm feeling so much more up to it! =)
http://www.youtube.com/watch?v=jQsinNmN ... ata_player
Calories burned: 332 I went to the park, it was such a beautiful day! I ended up jogging for like 50+ minutes!

[misteradam]

Aww right back at ya, man.

Glad your day has picked up, what a great run and beautiful scenery!

[Mina]

Lol you know I don't see smilies, right? All I see is "firefox".. and I can't help but be confused lol. Are you encouraging me to use FireFox, the browser?

[misteradam]

It's a hug smiley face. It shows it hugging the firefox logo, then an IE logo tries to join in but gets rejected lol.

[Mina]

Bahaha love it!

[Mina]

Donnerstag, März 8:
Calories burned - 289! I ran around the block twice, didn't stop once: it was glorious!
Food Intake: I've been focussing more on anti-oxidants, thanks to the informative DVD I was given in the prize package =)
I'll be buying some Amla vitamin C, and some Hibiscus tea!

[Mina]

Notes: I've been eating a lot more calories per meal. I recall when a 6 inch sandwich filled me up, and now I'm eating a whole foot with room to spare. It's sorta freaking me out lol. I want to stay between 18-22% body fat, so I'm healthy enough to have babies, be thin but not bones, and maybe still have something to grab on to.

On another note, I bought some new ear buds for listening to my music while jogging, as the old ones kept popping out of my ears. I also got a new sports bra, which I totally needed as I was using an old regular one. Straps kept falling while I jogged, which was super annoying. I really don't need he bra for support, more to avoid having hard nipples showing, and the sport part to keep the straps down. Sad thing is, my pathetic A cups look flat as a board in it =( Another reason I don't want to go below 18% body fat. Come live out your Lolita fantasy right here... /facepalm. Fml. Even if it were possible, I wouldn't want a bewb job. The process is barbaric looking.
On the bright side, my lower (?) butt muscles have been a tad sore! I must be using them when I jog =)

[Cellar Yeti]

Seems like things are going well. Did you know humans used to produce their own vitamin c unless a virus struck early humans deactivated the conversion process in our bodies?

Fat soluble vitamin c is extremely good for us.

[misteradam]

A classy lady! Looks like you're moving forward toward your fitness goals well. I love the feeling of having sore butt muscles! The proper term for butt are the gluts (gluteal muscles), I believe.

[Mina]

Seems like things are going well. Did you know humans used to produce their own vitamin c unless a virus struck early humans deactivated the conversion process in our bodies?

Fat soluble vitamin c is extremely good for us.

Ha, thank you very much. And shut the front door! Seriously? That is absolutely fascinating! Where did you learn that from?

A classy lady! Looks like you're moving forward toward your fitness goals well. I love the feeling of having sore butt muscles! The proper term for butt are the gluts (gluteal muscles), I believe.

Oh right! I forgot - thank you! And me too! =)

[Mina]

Welp, this sucks.
I was hoping to get a good jog in tomorrow morning, after a 9-hr nap, but no. Not only will I be getting either just enough sleep, or a tad less, but I won't have time to jog, will have to go to in to work extra early, AND be on my feet all day until closing.
Yes, that is what I get for moving to FL & not knowing how to frakking drive. Fml. lol I don't wanna learn! DX I wanna be a bus bitch forever!

Edit: when I start getting enough sleep, I'll be less doom and gloom lol.

[Mina]

Woohoo! I finally got to workout today!
Montag, März 12:
Calories Burned - 250ish: Jogged to the park. Tried to take it easy, to rawr myself back into it, but not too easy, to try to make up for lost time. My knee was killing me. It still is, 8hrs later, 2 doses of anti-inflammatories, & some topical herbal heat pain reliever later
Calories consumed - 1600 +/-: I had a sandwich worth about 1000 calories after my jog lol wtf. I can't believe I can eat all of that now in one sitting! Tell you what, I was definitely down for a 20 min nap after that lol.

[Mina]

Mittwoch, März 14 - 110 calories burned: jogged for less than 12 minutes, but at least I did it =) cuz I really wasn't feeling it lol. My knee started hurting right away, but once Accessory's Do you Want to Fuck Me song came on, all of a sudden it was easier to jog, and the pain was gone lol
I wonder if its on YouTube; if it is, I'm totally posting it lol

[Mina]

Donnerstag, März 15:
Calories burned - 2something or other: I don't have much time right now to post lol but I jogged twice around the block & have sweat dripping down my back - how friken cool is that! X)

[Mina]

Samstag, März 17:
Calories burned - 103: only jogged around the block, which isn't as glorious as I originally though, as its only 10 minutes lol. I realized that I should probably ask the forum about breathing, as almost every time I go, I struggle. :/