NTOEV Posted March 18, 2012 Share Posted March 18, 2012 this was a month ago ive since added 6 more pounds of lean body mass.. ___________________________________________________________________________________ Love is All ..Om Shantihttp://www.redlandskickboxingfitness.com/https://www.facebook.com/pages/T-E-NTO-Training/253491341359098 Link to comment Share on other sites More sharing options...
divamom Posted March 18, 2012 Share Posted March 18, 2012 not too bad for an old guy..... Link to comment Share on other sites More sharing options...
NTOEV Posted March 18, 2012 Author Share Posted March 18, 2012 not too bad for an old guy..... right?..thank you!! Link to comment Share on other sites More sharing options...
divamom Posted March 18, 2012 Share Posted March 18, 2012 Im "old" , too...50...but still pluggin' along...I need my weights and good food...how else am I gonna keep my ass from draggin to the back of my knees? What part of So Cal? We just had hail! Link to comment Share on other sites More sharing options...
NTOEV Posted March 18, 2012 Author Share Posted March 18, 2012 Im out in the Inland Empire,Redlands bout 70 miles east of LA and an hour away from everything. Yea its been raining here for a couple days,monsoon water blasts yesterday it was pretty awesome. I feel ya on the pluggin away,im not given in til the body gives out,then ill sit and sip wine and talk about all the "there I was " stories..Im a gym rat and a fitness junkie,good food is a must ..im ignoring all the conventional wisdom and most of the doctors orders and enjoying a reawakening of my old creaky...ive got a brace for every hinge and about as many ailments as Carter has pills. but im still gettin better,after a nap of course.. Link to comment Share on other sites More sharing options...
VeganEssentials Posted March 22, 2012 Share Posted March 22, 2012 Great progress! Link to comment Share on other sites More sharing options...
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