pics from last month(FeB,2012)

NTOEV · **Posted:** Sun Mar 18, 2012 11:48 am

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File comment: this was a month ago ive since added 6 more pounds of lean body mass..

2-15-12.jpg [ 12.31 KiB | Viewed 2485 times ]

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divamom · **Joined:** Sat Jun 11, 2011 3:14 am **Posts:** 442

not too bad for an old guy.....

NTOEV · **Posted:** Sun Mar 18, 2012 12:36 pm

divamom wrote:

not too bad for an old guy.....

right?..thank you!!

divamom · **Joined:** Sat Jun 11, 2011 3:14 am **Posts:** 442

Im "old" , too...50...but still pluggin' along...I need my weights and good food...how else am I gonna keep my ass from draggin to the back of my knees?

What part of So Cal? We just had hail!

NTOEV · **Posted:** Sun Mar 18, 2012 1:02 pm

Im out in the Inland Empire,Redlands bout 70 miles east of LA and an hour away from everything. Yea its been raining here for a couple days,monsoon water blasts yesterday it was pretty awesome.
I feel ya on the pluggin away,im not given in til the body gives out,then ill sit and sip wine and talk about all the "there I was " stories..Im a gym rat and a fitness junkie,good food is a must ..im ignoring all the conventional wisdom and most of the doctors orders and enjoying a reawakening of my old creaky...ive got a brace for every hinge and about as many ailments as Carter has pills. :boxer:

but im still gettin better,after a nap of course..

VeganEssentials · **Posted:** Wed Mar 21, 2012 7:04 pm

Great progress!

Vegan Bodybuilding & Fitness

pics from last month(FeB,2012)

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