pics from last month(FeB,2012)

[NTOEV]

this was a month ago ive since added 6 more pounds of lean body mass..

2-15-12.jpg (12.31 KiB) Viewed 5453 times

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Love is All ..Om Shanti
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[divamom]

not too bad for an old guy.....

[NTOEV]

not too bad for an old guy.....

right?..thank you!!

[divamom]

Im "old" , too...50...but still pluggin' along...I need my weights and good food...how else am I gonna keep my ass from draggin to the back of my knees?

What part of So Cal? We just had hail!

[NTOEV]

Im out in the Inland Empire,Redlands bout 70 miles east of LA and an hour away from everything. Yea its been raining here for a couple days,monsoon water blasts yesterday it was pretty awesome.
I feel ya on the pluggin away,im not given in til the body gives out,then ill sit and sip wine and talk about all the "there I was " stories..Im a gym rat and a fitness junkie,good food is a must ..im ignoring all the conventional wisdom and most of the doctors orders and enjoying a reawakening of my old creaky...ive got a brace for every hinge and about as many ailments as Carter has pills. but im still gettin better,after a nap of course..

[VeganEssentials]

Great progress!