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NTOEV
PostPosted: Sun Mar 18, 2012 11:48 am 
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Joined: Sun Mar 18, 2012 8:59 am
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Location: Redlands Ca.
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File comment: this was a month ago ive since added 6 more pounds of lean body mass..
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divamom
PostPosted: Sun Mar 18, 2012 12:01 pm 
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Joined: Sat Jun 11, 2011 3:14 am
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not too bad for an old guy.....;)
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NTOEV
PostPosted: Sun Mar 18, 2012 12:36 pm 
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Location: Redlands Ca.
divamom wrote:
not too bad for an old guy.....;)


:lol: right?..thank you!!

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divamom
PostPosted: Sun Mar 18, 2012 12:40 pm 
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Im "old" , too...50...but still pluggin' along...I need my weights and good food...how else am I gonna keep my ass from draggin to the back of my knees?

What part of So Cal? We just had hail!
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NTOEV
PostPosted: Sun Mar 18, 2012 1:02 pm 
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Joined: Sun Mar 18, 2012 8:59 am
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Location: Redlands Ca.
Im out in the Inland Empire,Redlands bout 70 miles east of LA and an hour away from everything. Yea its been raining here for a couple days,monsoon water blasts yesterday it was pretty awesome.
I feel ya on the pluggin away,im not given in til the body gives out,then ill sit and sip wine and talk about all the "there I was " stories..Im a gym rat and a fitness junkie,good food is a must ..im ignoring all the conventional wisdom and most of the doctors orders and enjoying a reawakening of my old creaky...ive got a brace for every hinge and about as many ailments as Carter has pills. :boxer: but im still gettin better,after a nap of course.. :D

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VeganEssentials
PostPosted: Wed Mar 21, 2012 7:04 pm 
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Location: Waukesha, WI
Great progress!

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