Saz Posted March 20, 2012 Share Posted March 20, 2012 Hey everyone! This is my 2nd year of serious fitness after 6.5 years of amazing veganism. Have always toyed around with lifting but am now able to get into the gym 5-6 days a week; stoked! Usually do 3 cardio sessions a week - circuit training/body combat/body attack/running/swimming/core classesAnd 4 days of weights a week. Low reps with as many kg as possible.Aim is = jacked! Slowly putting on more weight (am 6'1 and 69kgs) but need to pay more attention to diet. Just trying to eat enough and include shakes. Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january... Link to comment Share on other sites More sharing options...
BrocolliBrenda Posted March 22, 2012 Share Posted March 22, 2012 Go Girl! Keep me updated on your progress.-brenda Link to comment Share on other sites More sharing options...
Fallen_Horse Posted March 22, 2012 Share Posted March 22, 2012 Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january...Cool deal! Be sure to keep us updated with the progress! Link to comment Share on other sites More sharing options...
feel_ngreat Posted March 22, 2012 Share Posted March 22, 2012 And who made you an honorary Aussie? Link to comment Share on other sites More sharing options...
Saz Posted March 23, 2012 Author Share Posted March 23, 2012 haha, I'm on a uni exchange for a year from Manchester got 3 months left Link to comment Share on other sites More sharing options...
robert Posted March 25, 2012 Share Posted March 25, 2012 Welcome the the forum! Awesome tank top! Thank you so much for your support. I hope you enjoy our community here. All the best and welcome aboard! -Robert Link to comment Share on other sites More sharing options...
Saz Posted March 27, 2012 Author Share Posted March 27, 2012 Cheers Robert, I'm growing out the top though I'll need a new one soon hehe. How could I not support this? 'Vegan fitness built naturally' was a great show and extremely motivating Can't wait to see 'Vegan brothers in iron'! Link to comment Share on other sites More sharing options...
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