Fit Before 40 , We Can Rebuild Him.....2012 Log..

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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jbrickzin
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#151 Postby jbrickzin » Wed Mar 14, 2012 4:41 pm

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This Bob doesn't seem like a bad guy...North Stars fan and he likes Marley!! can't wait to get some sand in him though hehe...
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jbrickzin
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#152 Postby jbrickzin » Wed Mar 14, 2012 4:42 pm

pisses me off that my Marley shirt fits better on him than me though...it will fit me soon enough :p
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kareno
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#153 Postby kareno » Wed Mar 14, 2012 5:45 pm

Hahahahahahahaha!!! You dressed Bob up! Too funny! You should dress him in some sports gear of one of your rival teams. That'll make it easier to PUNISH him!!!

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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#154 Postby jbrickzin » Sun Mar 18, 2012 9:14 am

for the next few weeks i am going to do mostly body weight exercises..On Thursday was day one and did about 100 Air Squats, 30 Push Ups and some Mountain Climbers..Today I am going to do a similar workout.
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#155 Postby kareno » Sun Mar 18, 2012 10:31 am

Good job, Jesse. Are you still doing the Couch to 5k program?

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jbrickzin
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#156 Postby jbrickzin » Sun Mar 18, 2012 12:33 pm

no..started getting some pain in my reconstructed left Achilles..it is why i am doing bodyweight exercises to get more flexible..I think part of the problem is it does take a long time to heal..I am doing a lot more walking though..i do want to get back to the couch to 5k though.
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#157 Postby kareno » Sun Mar 18, 2012 1:01 pm

Yeah, injuries suck! :( I'm wishing you the very best! I just completed the program and ran my first 5K race yesterday, as you know from FB, and it felt so great! I wish that for you, too! But, most of all, I just want you to feel at your best, however you get there! :)

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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#158 Postby jbrickzin » Sun Mar 25, 2012 5:55 pm

well today my workout consisted of raking and digging for 2 and half hours transfering a flower garden into a veggie garden and doing the thing dog owners love doing every spring after winter ;)..other than that been walking and doing body weight squats a lot, smacking bob around (no real program yet though) and I'll be starting Tai Cheng workout sometime this week..working on my flexibility and this should be really good to help with my rehab too..




also ordered a couple tubs of vega one natural flavor from Veganessentials as well as a Vegan Bodybuilding and fitness tshirt...
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kareno
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#159 Postby kareno » Mon Mar 26, 2012 2:57 pm

Yaaaay! That's so awesome that you're planting a veggie garden! That's a dream of mine for "someday". :)

Also happy you ordered a vegan Bodybuilding shirt. Awesome!!

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jbrickzin
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#160 Postby jbrickzin » Sun Apr 15, 2012 12:43 pm

update been doing lots of walking...gardening(weeding part, did plant some blue pumpkin and peppers but they died when the freeze hit this past week... and that is about it.
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Mini Forklift Ⓥ
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#161 Postby Mini Forklift Ⓥ » Fri May 11, 2012 4:49 pm

Vege gardens are great, very rewarding. Another bonus is that what comes out of your little patch tastes so much better than anything you could buy from a supermarket !!
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jbrickzin
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#162 Postby jbrickzin » Sat Jun 30, 2012 7:04 pm

I am Back! Last few months have been stressful and my fitness (lack of) went to hell.Finances, Family member moving, Stress at work and overall depression and anxiety issues have all played a role in my downward spiral.Well here I am making a comeback and crawling out of this whole I dug myself into.I quit the gym so most of my working out will be from home now.I bought Body Beast last week and today was day one on that..This is going to be a challenge! so with this 90 day workout program, walking and trying to get back into yoga...cant wait to get back into shape...


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Every human being is the author of his own health or disease. ~ Buddha ~

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Mini Forklift Ⓥ
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Re: Fit Before 40 , We Can Rebuild Him.....2012 Log..

#163 Postby Mini Forklift Ⓥ » Wed Jul 04, 2012 4:18 am

Good to see you back buddy, thanks god for muscle memory !!

Head up, chest out and body ready. Now go get it.
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