Vegan Bodybuilding & Fitness

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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Tue Feb 07, 2012 3:10 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
kareno wrote:
Hey there! Great job on your journal and fitness and everything! As one of the VB&F team members, just thought I'd let you know that we received your email request to have your journal reviewed for eligiblity for the NYNY challenge, and you'll definitely be receiving the prize package! We'll be assembling and shipping them out beginning next week, so be on the lookout mid-February for your package to arrive!

Congratulations, and thanks for all your support of Vegan Bodybuilding & Fitness! Hope you're feeling better soon!

All the best,
Karen


Awesome!! Thank you so much. :D :D w00000000t

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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Thu Feb 16, 2012 9:12 am 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Am finally over being sick, will be restarting my CLX on Monday.

In the meantime...doing another juice cleanse. :) On day 3!

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Fri Feb 24, 2012 7:40 pm 
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Gorilla
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Posts: 560
Location: Boston, MA
I am finally better, started my new job this week, AND I won a ton of AWESOME fitness stuff from the New Year New You contest!

And blogged about it. Well, the winning of awesome stuff. So much awesome! Check it out: http://www.teaaddictedgeek.com/?p=70

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Thu Mar 01, 2012 10:23 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Did Burn Intervals from the Chalean Extreme program tonight. SO glad to be back in the game, new job and new schedule and bleehhh had me so uncoordinated.

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Wed Mar 07, 2012 9:29 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Monday: Burn Circuit 1
Tuesday: Rest Day
Wednesday: Burn Circuit 2

Finally got the new vegan Shakeology--yay! Doing my own version of the three day Shakeology cleanse, today is day two. :)

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Sat Mar 10, 2012 2:29 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Thursday: Burn Intervals/Ab Burner
Friday: rest
Saturday: Burn Circuit 3

Finished the vegan Shakeology high raw cleanse, blogged about it on my site: http://www.TeaAddictedGeek.com

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Sun Mar 11, 2012 6:26 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Sunday: 5.4 mile walk, Burn It Off and Recharge

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Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Thu Mar 15, 2012 9:06 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Monday: Burn Circuit 1, 15 min power walk
Tuesday: 15 min power walk, 20 min run, 25 min walk
Wednesday: 20 min walk, 75 jumping jacks in a min, 45 min walk
Thursday: Burn Circuit 2, 85 jumping jacks in a min

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rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Mon Mar 19, 2012 7:32 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Friday: Burn Intervals/Ab Burner, 20 min walk
Saturday: Burn Circuit 3, 55 min walk, 45 min walk
Sunday: 1 hr 20 min walk, another 20 min walk

_________________
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Thu Mar 22, 2012 9:04 am 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Monday: 30 min walk, 20 min walk, BBL's High and Tight
Tuesday: 30 min walk, 60 min walk
Wednesday: 30 min walk, Push Circuit 1, and another 30 min walk

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rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Fri Mar 23, 2012 8:56 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Thursday: 30 min walk, 60 min walk
Friday: 30 min walk, Push Circuit 2, 60 min walk

_________________
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Mon Mar 26, 2012 12:02 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Saturday: Burn Intervals/Extreme Abs
Sunday: several hours of cleaning
Monday: Push Circuit 3

I'm already missing the warmer weather. How am I supposed to get my walks in? :-/

_________________
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Wed Mar 28, 2012 4:03 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Tuesday: Burn It Up/Recharge, 500 squats
Wednesday: Push Circuit 1, 500 squats

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rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com


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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Fri Mar 30, 2012 10:28 pm 
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Rabbit
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Joined: Tue Mar 09, 2010 9:26 pm
Posts: 188
Location: Burnsville, Minnesota
5-5-5-500 squats :shock:

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 Post subject: Re: BlueRose's diet/exercise diary of P90X/TurboFire/CLX!
PostPosted: Fri Mar 30, 2012 10:49 pm 
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Rabbit

Joined: Fri Jan 15, 2010 8:54 pm
Posts: 112
Location: SC
You go! 500?! Dang!

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Sherrie

Getting healthier one day at a time
http://www.sherriet.blogspot.com


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