Vegan Bodybuilding & Fitness

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 Post subject: Re: Misteradam's journal
PostPosted: Sat Mar 17, 2012 12:16 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Yo!

How are things going, Adam?

Hope all is well.

Have a great weekend!

-Robert

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 Post subject: Re: Misteradam's journal
PostPosted: Sat Mar 17, 2012 2:10 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Karen- I'm glad you had fun in the Caribbean! Been there once myself, it's beautiful.
Mina- Hell YES
Robert- Thanks for taking the time to check in! I'm doing OK!

Took three days off, then worked out yesterday, I think I did more crunches in one sitting than I ever had before. It was over 100, and I lost count then flopped to the ground thinking that I was awesome.

Focused on my upper body, upper back, arms, shoulders. Can hit the lower body today if I get time.


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 Post subject: Re: Misteradam's journal
PostPosted: Sat Mar 17, 2012 3:45 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
Whew! I was worried =) <3

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 Post subject: Re: Misteradam's journal
PostPosted: Sun Mar 18, 2012 10:37 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
You ARE awesome, my friend! Haha! Great job! Keep it up!


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 Post subject: Re: Misteradam's journal
PostPosted: Sat Mar 24, 2012 3:33 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Thanks Karen. I had a lazy week, finally worked out today though and it felt good.


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 Post subject: Re: Misteradam's journal
PostPosted: Mon Mar 26, 2012 2:37 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
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I've been traveling a lot lately, so haven't worked out a whole lot either. Glad you got some in this weekend, though! Have a great week ahead!


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 Post subject: Re: Misteradam's journal
PostPosted: Sat Mar 31, 2012 5:28 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
sore today, did a workout yesterday. doing 100 crunches per morning now, I love it!


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Apr 06, 2012 11:07 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
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Hey Adam! Do you do those crunches first thing in the morning, right out of bed? Or when do you find is the best time for you to do them? Hope all's well!


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Apr 06, 2012 1:47 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
Hey Karen! I prefer to do them after I've had time to wake up and stretch, drink something, but before I eat.


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Apr 06, 2012 2:43 pm 
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Gorilla
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Okay, good to know. Haha! I'm such the antithesis of a morning person, so I'm always amazed by people who can hop out of bed and function immediately, let alone exercise! :D Keep up the awesome work! How's the vegan "thing" going for you?


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Apr 06, 2012 4:37 pm 
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Rabbit

Joined: Tue Dec 27, 2011 2:21 am
Posts: 133
I am not really alive until I've been awake for a bit. Plant based diet has been going smoothly, made the transition and didn't look back. As far as totally vegan, I still own and use things from animals that I had previously, but always look for the cruelty free options when I need something new.


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 Post subject: Re: Misteradam's journal
PostPosted: Fri Apr 06, 2012 7:55 pm 
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Manatee
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Joined: Sun Dec 25, 2011 1:13 am
Posts: 326
Location: Florida
I'm so proud of you Adam, honest. And that's how I imagine it is for most Vegans when they start out, eliminating all the animal products they still have left, one layer at a time. You're doing so great =)

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 Post subject: Re: Misteradam's journal
PostPosted: Sat Apr 07, 2012 12:49 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
"Amen" to Mina's words above! I absolutely agree! That's been my experience as well. I'm also very proud of you! :D


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