Vegan Bodybuilding & Fitness

This Bob doesn't seem like a bad guy...North Stars fan and he likes Marley!! can't wait to get some sand in him though hehe...

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

pisses me off that my Marley shirt fits better on him than me though...it will fit me soon enough :p

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Hahahahahahahaha!!! You dressed Bob up! Too funny! You should dress him in some sports gear of one of your rival teams. That'll make it easier to PUNISH him!!!

for the next few weeks i am going to do mostly body weight exercises..On Thursday was day one and did about 100 Air Squats, 30 Push Ups and some Mountain Climbers..Today I am going to do a similar workout.

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Good job, Jesse. Are you still doing the Couch to 5k program?

no..started getting some pain in my reconstructed left Achilles..it is why i am doing bodyweight exercises to get more flexible..I think part of the problem is it does take a long time to heal..I am doing a lot more walking though..i do want to get back to the couch to 5k though.

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Yeah, injuries suck! I'm wishing you the very best! I just completed the program and ran my first 5K race yesterday, as you know from FB, and it felt so great! I wish that for you, too! But, most of all, I just want you to feel at your best, however you get there!

well today my workout consisted of raking and digging for 2 and half hours transfering a flower garden into a veggie garden and doing the thing dog owners love doing every spring after winter ..other than that been walking and doing body weight squats a lot, smacking bob around (no real program yet though) and I'll be starting Tai Cheng workout sometime this week..working on my flexibility and this should be really good to help with my rehab too..




also ordered a couple tubs of vega one natural flavor from Veganessentials as well as a Vegan Bodybuilding and fitness tshirt...

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Yaaaay! That's so awesome that you're planting a veggie garden! That's a dream of mine for "someday".

Also happy you ordered a vegan Bodybuilding shirt. Awesome!!

update been doing lots of walking...gardening(weeding part, did plant some blue pumpkin and peppers but they died when the freeze hit this past week... and that is about it.

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Vege gardens are great, very rewarding. Another bonus is that what comes out of your little patch tastes so much better than anything you could buy from a supermarket !!

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

I am Back! Last few months have been stressful and my fitness (lack of) went to hell.Finances, Family member moving, Stress at work and overall depression and anxiety issues have all played a role in my downward spiral.Well here I am making a comeback and crawling out of this whole I dug myself into.I quit the gym so most of my working out will be from home now.I bought Body Beast last week and today was day one on that..This is going to be a challenge! so with this 90 day workout program, walking and trying to get back into yoga...cant wait to get back into shape...

_________________
Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

Good to see you back buddy, thanks god for muscle memory !!

Head up, chest out and body ready. Now go get it.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee