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pphelps
 Post subject: Progress shots
PostPosted: Sun Apr 22, 2012 11:59 am 
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Image

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First one taken January 30 2012.
second one taken today April 22 2012.
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jamesxvx
 Post subject: Re: Progress shots
PostPosted: Sun Apr 22, 2012 3:26 pm 
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Wicked progress so far!
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pphelps
 Post subject: Re: Progress shots
PostPosted: Sun Apr 22, 2012 5:23 pm 
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jamesxvx wrote:
Wicked progress so far!


Thanks i have been training hard since the new year and its all starting to come together
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robert
 Post subject: Re: Progress shots
PostPosted: Wed Apr 25, 2012 2:10 pm 
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Location: Austin, TX
Great work! Keep after it!

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pphelps
 Post subject: Re: Progress shots
PostPosted: Wed May 02, 2012 11:41 am 
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robert wrote:
Great work! Keep after it!



Keep on keeping on !! and thats what i am doing!!
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robert
 Post subject: Re: Progress shots
PostPosted: Thu May 03, 2012 11:46 am 
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:) Good stuff.

Back is looking solid. That is my favorite muscle group to train as well. Some people don't like training back because they can't "see" it being trained such as biceps in the mirror or arms, shoulders, chest, abs, legs, etc. in general, but back is just the most fun for me.

It clearly seems like a strength for you too.

All the best!

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darcy
 Post subject: Re: Progress shots
PostPosted: Thu May 03, 2012 5:28 pm 
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Location: Vancouver, Canada
Definitely seeing an improvement in your back!
I'm recently developed a love of back training... I find i get the strongest pumps on back and bicep day

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pphelps
 Post subject: Re: Progress shots
PostPosted: Sun May 20, 2012 9:00 am 
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1st One taken January 30th 2012
2nd one April 22 2012
3rd one today May 20 2012
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jungleinthefrunk
 Post subject: Re: Progress shots
PostPosted: Sun May 20, 2012 10:15 am 
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holy shit u could get on stage tomorrow.

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pphelps
 Post subject: Re: Progress shots
PostPosted: Sun May 20, 2012 10:40 am 
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jungleinthefrunk wrote:
holy shit u could get on stage tomorrow.


Thanks i have 5 weeks left of this Skip Lacours Bulking & Cutting challenge me and Mattpb started On january 16, 2012. Really noticing changes every week !!
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robert
 Post subject: Re: Progress shots
PostPosted: Sun May 20, 2012 7:46 pm 
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Wow!

Nice definition throughout the back!

Really well done!

Excellent work. Keep after it!

-Robert

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pphelps
 Post subject: Re: Progress shots
PostPosted: Mon May 21, 2012 9:31 pm 
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robert wrote:
Wow!

Nice definition throughout the back!

Really well done!

Excellent work. Keep after it!

-Robert


Thanks robert , all the hard work paying off !!
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pphelps
 Post subject: Re: Progress shots
PostPosted: Sun May 27, 2012 12:23 pm 
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First one taken Feb 11 2012 and second one this week
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jungleinthefrunk
 Post subject: Re: Progress shots
PostPosted: Mon May 28, 2012 9:55 am 
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nice! are you gonna do a show eventually? or just be huge and bad ass?

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wickedraw
 Post subject: Re: Progress shots
PostPosted: Mon May 28, 2012 8:45 pm 
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Location: AZ
nice progress!

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