Synny's before and during.....

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Mina
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Re: Synny's before and during.....

#46 Postby Mina » Wed Mar 07, 2012 3:42 pm

You're doing so well Synny, I'm so proud of you!! =)

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Synny667
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Re: Synny's before and during.....

#47 Postby Synny667 » Wed Mar 07, 2012 3:56 pm

Thanks mina! I am ready to to stop during and start bulking! 37 more lbs and I can
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Synny667
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Re: Synny's before and during.....

#48 Postby Synny667 » Sun Apr 29, 2012 9:41 am

Ok so after 84 days of doing a fat loss program I have the final update for it.

Starting weight 195
Finishing weight 179.6
Starting BMI 32.4
Finishing BMI 29.9

Chest: 44" down to 40.5 around the breast 37.5 under the breast (wasn't sure where to measure)
Waist: 40" down to 37
Hips: 46.5" down to 42
Shoulders: 45" down to 42.5
Neck: 16.5" down to 15
Right upper arm: 15" down to 13.25
Left upper arm: 15 down to 13.5
Right forearm: 10.75" down to 10
Left forearm: 10" didn't change
Right thigh: 22.5" down to 20.25
Left thigh: 22.25: down to 20
Right calf: 14.5" down to 14
Left calf: 15 down to 14.5
Attachments
day 84.jpg
day 84.jpg (79.29 KiB) Viewed 4720 times
day 84 2.jpg
day 84 2.jpg (69.37 KiB) Viewed 4720 times
day84 1.jpg
day84 1.jpg (80.72 KiB) Viewed 4720 times
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Mina
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Posts: 326
Age: 36
Joined: Sun Dec 25, 2011 1:13 am
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Re: Synny's before and during.....

#49 Postby Mina » Sun Apr 29, 2012 11:50 pm

I can totally see clear improvements! What an inspiration you are = )

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Gaia
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Re: Synny's before and during.....

#50 Postby Gaia » Mon Apr 30, 2012 6:20 am

I found your progress pics! I got chills just seeing the improvements! Oh baby, you can really do anything you set your mind to! I can see you as a BB already.

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Synny667
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Re: Synny's before and during.....

#51 Postby Synny667 » Mon Apr 30, 2012 6:37 am

Seriously when I see my before pic I tear up. I can't believe I have lost 91 lbs all total. Ever since I kicked the door to ONEderland I have really opened my eyes to the goals I have thrown on the table for myself. Now if I can just make it go away faster......
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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LMNgetfit
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Re: Synny's before and during.....

#52 Postby LMNgetfit » Mon Apr 30, 2012 7:38 am

Great job on your progress- keep up the strong work!!!!

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Synny667
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Re: Synny's before and during.....

#53 Postby Synny667 » Mon Apr 30, 2012 7:47 am

Thanks :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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robert
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Re: Synny's before and during.....

#54 Postby robert » Thu May 03, 2012 12:11 pm

Well done on dropping 91lbs this far!

That is amazing! Excellent work. Love having you here on the forum! Thanks for all your great contributions to our community.

All the best as you continue to progress and reach your goals.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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darcy
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Re: Synny's before and during.....

#55 Postby darcy » Thu May 03, 2012 1:00 pm

WOW!
I just saw your 'before' pic on page one, then jumped to the last page to see your '84 day update'... Absolutely amazing progress!

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Synny667
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Re: Synny's before and during.....

#56 Postby Synny667 » Thu May 03, 2012 1:02 pm

Thanks Robert :)i am ready to hit the century mark which is very soon.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

User avatar
Synny667
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Posts: 1813
Age: 37
Joined: Wed Nov 09, 2011 1:06 pm
Location: Lee's Summit,MO
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Re: Synny's before and during.....

#57 Postby Synny667 » Thu May 03, 2012 1:04 pm

Well my before pic was 5 yrs ago this month :D. Page 3 has my day 1 for a program I did. Thanks for the encouragement :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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darcy
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Posts: 126
Age: 34
Joined: Mon Jun 28, 2010 2:48 pm
Location: Vancouver, Canada

Re: Synny's before and during.....

#58 Postby darcy » Thu May 03, 2012 1:26 pm

Synny667 wrote:Well my before pic was 5 yrs ago this month :D. Page 3 has my day 1 for a program I did. Thanks for the encouragement :)


Sorry, I actually saw that it was from 2007; I just worded my post terribly... (forgive me, I've had no carbs in a while; brain isn't working as well as it should :) )
So, my comment stands: Amazing progress :D

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Synny667
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Re: Synny's before and during.....

#59 Postby Synny667 » Thu May 03, 2012 1:53 pm

Ready to step on the scale and see 170! They say dont let the scale run your life but the closer I get to that number the more excited I get :D!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Joss
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Location: Blue Mountains, Australia

Re: Synny's before and during.....

#60 Postby Joss » Tue Jun 12, 2012 7:29 am

OMG :shock: That's AWESOME!!!!!!!!!!
You have such passion and determination....you've definitely reached that point in you life where you want to feel your absolute best AND you know you can do it AND you know you deserve it.
Well done babe xx


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