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BlueRose
PostPosted: Sat Mar 31, 2012 11:48 am 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Thursday: Turbo Jam's Fat Burner, Hip Hop Abs Hips/Buns/Thighs, P90X's Kenpo X, 500 squats
Friday: Push Circuit 2, Fire 30, 500 squats, 2 hours cleaning

Yes, I joined up with a fitness "dare" to do 500 squats daily from Monday until yesterday! Lost an inch in my thighs, lol

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Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
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BlueRose
PostPosted: Fri Apr 06, 2012 2:01 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Saturday: Two hours cleaning, Burn Intervals and Extreme Abs
Sunday: Cleaned for two hours, walked 4 miles in an hour.
Monday: ‎5.5 mile walk, Push Circuit 3, 300 squats
Tuesday: 4 mile walk in an hour! Plus 200 squats
Wednesday: ‎1 hr walk, 4 miles
Thursday: ‎1 hr walk, 4 miles
Friday: 200 squats so far, but the day is young!

Went to physical therapy last night, found out that I have patellar tendonitis, aka Jumper's Knee...wheeee. So taking it easy on the plyo for now, will do other forms of cardio, stretching, weight training.

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Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Thu Apr 12, 2012 10:42 am 
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Joined: Fri Mar 26, 2010 3:35 pm
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Location: Boston, MA
Sat: 10 mile walk
Sun: 10.5 mile walk
Mon: 7 mile walk, 300 squats
Tues: 7 mile walk, 400 squats
Wed: 9 mile walk

Tonight is physical therapy for my knee plus more walking! Also hoping to get in a CLX routine since I've been off of it most of the week due to...well, all of the walking. XD

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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wahminsc
PostPosted: Fri Apr 13, 2012 11:45 am 
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Joined: Fri Jan 15, 2010 8:54 pm
Posts: 112
Location: SC
Nice job! How was PT? I am wiped after a session.

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Getting healthier one day at a time
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BlueRose
PostPosted: Mon Apr 16, 2012 3:18 pm 
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Location: Boston, MA
wahminsc wrote:
Nice job! How was PT? I am wiped after a session.


I was wiped after Thursday's, holy crap! First real rest day in a while. :)

And thanks! Just wait until I update for the latest...mwahaha

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Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Mon Apr 16, 2012 3:21 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Thursday: PT appt, WIPED, crashed.
Fri: 11 miles
Sat: 16 miles
Sun: 5.5 miles (ran out of time)

Tonight I plan to get lots of walking in too! :)

And yes, this is all in prep for the Avon Walk...the Avon Foundation is vegan friendly, Humane Seal approved...I know Avon isn't, but the Avon Foundation is a separate organization from them.

Please donate if you can!! Still haven't made my min fundraising pledge and could use every ounce of generous support I can get.

http://www.avonwalk.org/goto/TeaAddictedGeek

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Thu Apr 19, 2012 3:03 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Monday: 10.5 miles
Tuesday: 11 miles
Wednesday: 10 miles

Not sure what tonight will be, undoubtedly around 10-12 miles as is the usual on a weekday.

Fri and Sat are forced off days since I'll be out of town hanging with the parental units, who plan to feed me eggplant parm using Daiya and chocolate cake for my birthday. :) Sunday I plan to walk up a storm when I return!!

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Fri Apr 27, 2012 5:13 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Monday: 12 miles
Tues: 11 miles
Wed: 6 miles, 5.3 miles in 15 min on stationary bike, some plyo
Thurs: 11 miles

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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Fallen_Horse
PostPosted: Fri Apr 27, 2012 11:16 pm 
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2315
Location: Bakersfield, CA, USA
Nice work!

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BlueRose
PostPosted: Fri Apr 27, 2012 11:19 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Thanks! Tonight is four hours of dancing. Taking a brief break, wheeeee :)

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rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Tue May 01, 2012 4:05 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Fri: 4 hours of dancing, spilled over into Sat
Sun: 12 mile walk
Mon: 13.1 mile walk (half a marathon, wooo)

_________________
rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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BlueRose
PostPosted: Thu May 10, 2012 5:50 am 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Tuesday: 13.1 miles
Wednesday: 8.5 miles
Thursday: ran a mile in under 12, walked a mile
Friday: 6.5 miles
Sat: 12 miles
Sun: 17 miles
Monday: 10.5 miles
Tuesday: rest day (sorta), cleaned for four hours
Wednesday: REAL rest day, no workouts for me, crashed early

_________________
rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
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Lean and Green
PostPosted: Fri Jun 01, 2012 8:35 pm 
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2305
Location: Portland (SouthEast), OR
You know you are committed to training when you have to schedule "forced" rest days. N.I.C.E!

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BlueRose
PostPosted: Sun Jun 03, 2012 2:04 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
Lean and Green wrote:
You know you are committed to training when you have to schedule "forced" rest days. N.I.C.E!


Ohh yeah! And thanks! And just for that added discipline, currently doing a 21 day cleanse/detox where I don't workout. This. Is. CHALLENGING. I miss running... D:

_________________
rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
Top
 Profile  
 
BlueRose
PostPosted: Fri Jun 15, 2012 11:00 pm 
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 549
Location: Boston, MA
I haven't updated in a while, wow! I'm now on day 17 of 21 of the Beachbody Ultimate Reset, and my body is ever so much happier without wheat, wow.

I also took my P90X certification workshop, and passed my practical and written...I'm now P90X certified! I'll be able to teach classes and everything. :D

I start P90X2 the Tuesday after this coming plus will be training for two 5Ks in July and a 10K in Sept. :)

_________________
rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
http://www.TeaAddictedGeek.com
Top
 Profile  
 
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