This is a post I put on another message board. Someone was asking me about my forearms so I replied with a few photos I'll share here:
This comes up a lot. My forearms are pretty crazy......and I say that without exaderating (sp). I have to keep my body covered up in the gym because my forearms are nearly bigger than my upper arms! When I do massages, I realize that my forearms are bigger than nearly everyones' upper arms and as big as some girls' legs near the knee.
So I wear a sweatshirt in the gym, rolled up to my elbows so the only thing people see are forearms popping with veins and looking crazy
I'll post a few forearm shots just because they are kinda fun. It's kind of a random muscle group to be 'big'
Here is one of me and Triple H (he's a wrestler) and Stephanie McMahon:
Trying to compete with Lee Priest, known to have the biggest forearms in the World. He killed me in this pose! But he's the best!
6-Time Mr. Olympia (and one of my favorite physiques of all time) Dorian Yates being out-muscled by a Vegan!
Random forearm photo:
I don't do anything special for forearms. I used to train them a few years ago, specifically and I had a series of exercises I would do. Mostly wrist curls, but I think it came from nearly 5 years of massage therapy. I was a deep tissue/Sports Massage therapist for 5 years. I still do it, just not full-time.
Anyway, hope you enjoyed the forearm photos. Now if I could get the rest of my body to catch up to them!