Cmc53 Posted May 9, 2012 Share Posted May 9, 2012 Is there anyone on here who can send me a copy of thier bodybuilding meal plan? Im new to this and have no idea where to start. I have been trying to read up but there are so many different options and opinions. I need a meal plan. Something that tells be what to eat, meal by meal. Can anyone help of steer me in the right direction? Link to comment Share on other sites More sharing options...
wh1te0ak Posted May 9, 2012 Share Posted May 9, 2012 http://veganproteins.com/vegan-protein-shop/vegan-bodybuilding-book.html Link to comment Share on other sites More sharing options...
Cmc53 Posted May 9, 2012 Author Share Posted May 9, 2012 Thanks! I just ordered it. Link to comment Share on other sites More sharing options...
sosso Posted May 9, 2012 Share Posted May 9, 2012 http://www.veganbodybuilding.com/?page=article_samplenutritionprograms http://www.veganbodybuilding.com/?page=article_bodybuildingnutritionprogram http://www.veganbodybuilding.com/?page=article_program1 Link to comment Share on other sites More sharing options...
satsukinob Posted May 13, 2012 Share Posted May 13, 2012 Can I do body building without a proper diet? That I go body building once I know that I eat too much for the day? Link to comment Share on other sites More sharing options...
kareno Posted May 16, 2012 Share Posted May 16, 2012 Can I do body building without a proper diet? That I go body building once I know that I eat too much for the day?Wouldn't that be like putting the wrong type of fuel in your car? Link to comment Share on other sites More sharing options...
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