Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Jul 23, 2014 4:26 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 3 of 3
  [ 43 posts ]  Go to page Previous  1, 2, 3
  Print view Previous topic | Next topic 
Author Message
MattSxvx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Sat Feb 04, 2012 9:15 am 
Offline
Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 603
Location: West Florida, USA
So fine!
Top
 Profile  
 
Synny667
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Sat Feb 04, 2012 9:32 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
You look amazing!!!

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Mon Feb 13, 2012 7:50 pm 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
Image

This is me, after almost a week & 1/2 of being pretty inactive/off the bike due to a car hitting me.

:)
Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Thu Apr 05, 2012 10:07 pm 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
taken today, compare my quads to the first photo I posted!
yeahhhh buddy!

Image
Top
 Profile  
 
divamom
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Fri Apr 06, 2012 8:34 am 
Offline
Manatee

Joined: Sat Jun 11, 2011 3:14 am
Posts: 442
Hottie!!!! You're in Bay area, right? Where do you work out? Great pic!
Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Tue Apr 10, 2012 12:47 am 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
divamom wrote:
Hottie!!!! You're in Bay area, right? Where do you work out? Great pic!

yeah girl! where do you live?

I do all of my workouts at home, outdoor cycling or stationary trainer, or various cardio and weight workouts as well.

what workouts do you do?
Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Fri May 18, 2012 12:17 am 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
Image

quads are growing!
Top
 Profile  
 
robert
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Fri May 18, 2012 1:00 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Nice legs, especially outer quads!

Very well done!

Looking awesome!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Fri May 18, 2012 1:29 pm 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
thank you Robert! biking biking and more biking, that's basically all I do!
Top
 Profile  
 
julia
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Thu Jun 07, 2012 2:47 am 
Offline
Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Wow! You look great! Great transformation :)
Top
 Profile  
 
Joss
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Tue Jun 12, 2012 6:35 am 
Offline
Rabbit
User avatar

Joined: Mon May 03, 2010 3:48 am
Posts: 34
Location: Blue Mountains, Australia
WOW :shock: My what legs you have! Looking good!!! Keep up the most awesome work :D
Top
 Profile  
 
blueduckxx
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Fri Jun 15, 2012 9:08 pm 
Offline
Rabbit
User avatar

Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
thanks everyone!!
Top
 Profile  
 
vivalasvegans
 Post subject: Re: blueduckxx's before & after! *updated!*
PostPosted: Wed Jun 27, 2012 3:38 pm 
Offline
Elephant
User avatar

Joined: Fri Aug 15, 2008 10:06 pm
Posts: 1972
Wow, you look great, and it seems like you're having fun! So cool!

_________________
Radical simply means "grasping things at the root." - Angela Davis

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 3 of 3
  [ 43 posts ]  Go to page Previous  1, 2, 3

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management