Took a midday walk, didn't track it with MapMyRun or anything, but I covered approximately 3.75 miles which should be good for about 225 calories.
Relaxed for the rest of the afternoon, then went back out for a 5 mile walk, which burned 300 calories according to MapMyRun. Went home, changed into my running shoes, and went back out for a 15 minute run at about 7 mph followed by a 5 minute cool down, which combined burned roughly 240 calories.
All in all, I managed to burn just shy of 1300 calories through cardio alone today. Combine that with my BMR (with 1.2 sedentary multiplier) of 1733, and I don't feel so bad about getting into that jar of natural peanut butter
I've been experimenting with raw food over the past 2 days. I don't intend on switching to a raw diet; I just really enjoy experimenting in the kitchen. These lettuce wraps turned out great.
Diced tomato, onion, green pepper, cabbage, and avocado seasoned with garlic and pepper, tossed in a cashew cream dressing, then spooned on to spinach and strips of portobello and wrapped in a leaf of romaine.
The cashew sauce was the result of just throwing what ever I could find around the kitchen in to the blender with some cashews... it turned out amazingly well; almost tasted like alfredo. Glad I wrote down the recipe!