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Best protein for in between workouts?


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Right now, as a post-workout supplement Im using Vega Sport Recovery performance protein and it's great.

Ive decided though, to aid my body in bulking, I would like to have a secondary supplement for my rest days as well.

 

Hemp protein? Pea protein? I have no idea which direction to go in. Those are just a few examples of options i know are available to me.

 

I do plan on doing my own research and such...Im just looking for a few opinions =]

 

What do you use as a 'rest day' boost?

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I can get behind both the hemp protein and Pea protein. They're fairly easy to find and usually boast a solid protein amount per serving. I tend to use a vegan protein powder from Presidents choice that's labelled as vegetarian but is just a mixture of plant based proteins. I blend that with a bunch of fruit and some rice milk and it has been a go to on my rest days.

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