Vegan Bodybuilding & Fitness

315 lbs of horrible vegan eating habits consisting of chips, oreos, and white pasta with a side of laziness.



Again, the fat kid on the end in the 2XL green shirt.



And now, here is a pic from two weeks ago at 198 pounds.



5 weeks ago

Thank you for posting this and continuing to inspire me! Especially the times when I think about how it would feel so good for the moment to go back to my old ways!

_________________
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/BigMeeeeech

I like the title of this post. lol.
Losing over 100 pounds sounds like quite a feat!
You're looking great. Curious.. how long have you been at it?

_________________
If it's important to you, you'll find a way. If it isn't, you'll find an excuse.

Congrats man. I didn't think I needed a motivational boost but now tempted to call in sick so I can go hit the gym!!!

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

I like the title, too. Good thinking, keep thinking like that. And keep posting, you are a powerful source of hope for a lot of people. Freakin' awesome.

Baby Herc

_________________
Power [][][][][][][][][][]
Speed [][]
Stamina [][][][][][]
Smarts [][][][][][][][][][][][][][][][][][][][][][][][][]
http://allthoughtsworkoutdoors.wordpress.com/

Wow!

Awesome!

Super great work, man. Proud of your success and you've got some awesome pecs and arms too.

Well done.

Thanks so much for sharing. This will serve as an outstanding inspiration for many!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

WOW !!! AWESOME!
keep it

I had gotten down to 205 about a year and half to two years ago but that was pretty much skinny fat. I rode my road bike a lot and did some circuit training. So I am around the same weight but a much different physique. I fluctuated mostly between 210-235 for that time frame. Now I want to get to 190 with a low body fat.

You look amazing!

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Thanks everyone. Obviously I have issues with my stomach still. It seems its the only place with any real fat stores left. It sucks and I think its super unattractive. Hopefully it goes completely away.

Very awesome man.

Stomach wise, unfortunately I'm guessing you spent a lot of time carry weight around (like myself) so that area will always be a pain to get right. It's where guys store most fat (when overweight) so the skin is going to become lose when you strip weight. I had the exact same issue, has helped becoming more bulky in a muscular sense

Be patient

_________________
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

Yah im working on it. It is just frustrating that it is still there.

You have some good ink too. Is that a peacock? Tats look best on muscles, I'm trying to build my arms and legs a little so mine look even better. Props on the amazing transformation man!

-Dylan

It is an old sailor jerry inspired tattoo of a pinup girl with a peacock.